Roasted Tomato and Red Pepper Soup

Roasted Tomato and Red Pepper Soup 17

This warm bowl of rosy goodness reminds me a bit of my winged red soup from ages ago (which I may try to recreate in the future) and it’s just as easy.  I made a heckuva lot of this, mostly to freeze for Krystopf and Atlas for after the baby comes, so feel free to cut this recipe into thirds for more reasonable servings.

Roasted Tomato and Red Pepper Soup 1

You’re going to need 3 heads garlic;

Roasted Tomato and Red Pepper Soup 2

3 red onions;

Roasted Tomato and Red Pepper Soup 4

24 ripe roma tomatoes;

Roasted Tomato and Red Pepper Soup 3

and about 18 large red peppers.

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Preheat your oven to 450°F.  Peel the garlic and cut each clove in half.  Chop up the onions as well and chuck them in a roasting pan (I divided them between three roasting pans).

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Chop up the tomatoes and red peppers and put them in the pans as well.

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Drizzle with olive oil, dust with salt and pepper, and toss to coat.

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Roast the vegetables for 25-35 minutes, or until they are soft and starting to char.

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Meanwhile, bring a pot with about 2 litres stock (chicken, vegetable, whatever) to a boil.

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When the vegetables are ready, chuck them in the broth and give it a good stir.  Add several dashes of Tabasco Sauce and remove it from the heat.

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Have a go at it with an immersion blender and then season with salt, pepper, and more Tabasco as desired.  Serve hot (or cold).  The flavour intensifies over a couple of days and it freezes great.

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O Canada: Quebec Three Bean Soup with Bannock

Three-Bean Soup with Bannock

When you type in searches for French-Canadian soups on the internet you get a plethora of results.  “Plethora” is one of my favourite words.  That and the Spanish “desafortunadamente,” which gets me every time.

Jess sent me this beauty, passed down from the Iroquois nation.  I decided, however, that the ingredients were slightly too close to the hodgepodge I made earlier, and I want to give you guys some variety.

There are also a ton of recipes out there for a yellow split pea soup that is quintessentially French-Canadian.  Turn the peas green and you get pea soup from the Maritimes.  Thicken it up a little and steam it in a wee bag and you get pease pudding from the Atlantic.

I dislike all pea soups.  Sorry.  You won’t see one here.

If you happen to Google “French-Canadian bean soup” you get further interesting results.  Apparently, Arthur Flegenheimer (who went by the name of Dutch Schultz), was a rum-runner and all-out nasty mobster during Prohibition in the US in the early part of the 20th century (as a bit of Canadiana for you, pretty much all the contraband booze smuggled onto American soil during that time came from Canada, which wasn’t really into teetotalling).  Anyway, while using the men’s room at a New Jersey hotel, Schultz was repeatedly shot.  It took him about two and a half hours to die of his wounds, and when the police arrived to arrest the dying man, one of the officers recorded his words.  One sentence involved “French-Canadian bean soup.”  Who knew?  These words have been turned into all sorts of literature, most notably that of Hunter S. Thompson.  Weird stuff.

But we’re making soup here, not discussing books.

I cobbled together a recipe from here, here, and also from Jess’s suggestion above.

Preheat your oven to 400°F.

First, I got myself some local fall vegetables, some sweet potatoes and an acorn squash.  Use whatever squash you like.  Or none at all.  Soups are pretty fluid, both conceptually and literally.  Ha.  Ha.

Slice up your squash and remove the seeds.

Three-Bean Soup with Bannock

Slice up some sweet potato too.

Three-Bean Soup with Bannock

Sprinkle with salt and pepper and drizzle with olive oil.

Three-Bean Soup with Bannock

Roast them until they’re browning at the edges and fragrant, about 45 minutes.  Remember to flip them every once in a while.

Three-Bean Soup with Bannock

Meanwhile, drain and rinse 3 cans of beans.  I used romano, white kidney, and chickpea.  Chickpeas (garbanzo beans) seem to be consistent throughout these recipes, so I would make sure to use that one.  But other people use cannelini beans and lima beans and whatever else they have on hand.

Three-Bean Soup with Bannock

Dice up an onion.  I have two halves of a red and a white so I’m going with that one.

Three-Bean Soup with Bannock

Chuck the onion in a large saucepan with some minced garlic and some dried herbs, such as basil, and sauté until tender.

Three-Bean Soup with Bannock

Dice up some carrots and celery and add those to the mix.

Three-Bean Soup with Bannock

Plop in the beans as well.

Three-Bean Soup with Bannock

Add 1 can diced tomatoes.

Three-Bean Soup with Bannock

When your roasted vegetables are ready, peel off their skins, cube them up, and chuck them into the pot. Don’t fret too much about cutting up the squash super small — it will fall apart and smush itself as it simmers in the pot.

Three-Bean Soup with Bannock

Cover with vegetable or chicken stock and season with salt and pepper.  Bring to a boil, reduce the heat, and allow to simmer for 30-40 minutes.

Now for the bannock.  As a child, on every field trip we went that involved learning some aspect of Canadian history (the Goldrush, the Fur Trade, the Potlatch, the Salmon Fishery …) we ended up making bannock on green peeled sticks over a campfire.  Every.  Time.

As a result, bannock in my mind will forever taste of ashes and stick.

But you can make it in a skillet too.  To avoid the taste of raw stick and ash.

Apparently, bannock is a Scottish flatbread, stolen from the Romans so very long ago.  If you squint your eyes you can kind of see how the Latin panecium can be bastardized into the Gaelic bannock.  Sure.  But remember that so many different cultures make a form of flatbread.  It’s some form of grain or bean flour plus water and heat and boom – flatbread.   The First Nations people of Canada, in the course of their various interactions with European settlers (good or bad), adopted and adapted bannock such that it is also recognized by many to be part of a bunch of First Nation food traditions.  Because it’s bread.  Everyone eats bread.

Some recipes for bannock use dried milk powder and shortening to fluff up the bread, but I firmly believe that this should be a flatbread, made with the barest minimum of ingredients.

So.  Dry ingredients.  Mix together 1 cup flour, 1 tablespoon baking powder, 1 tablespoon sugar, and a pinch of salt.

Three-Bean Soup with Bannock

Add enough water to form a dough and mix thoroughly. This will be dependent on the moisture content of the air and your flour. I added probably half a cup to this one. You want the dough to be slightly tacky.

Three-Bean Soup with Bannock

Divide the dough into appropriate serving sizes and flatten into patties.  Feel free to wrap a patty around a stick and shove it into a fire.

Or you can slip the patty onto a hot buttered skillet and fry, flipping halfway through, until both sides are golden brown.

Three-Bean Soup with Bannock

Serve with honey, butter, jam, salsa, soup, spaghetti … whatever you want. It’s bread.  It’s flexible.

Three-Bean Soup with Bannock

More Words on Bannock

Art of Manliness: Baking in the Wild

Family Oven: Bannock

M.E.C. on Bannock

WikiHow on Bannock

Tofu Feature Month: Corn and Tofu au Gratin

Spicy Corn & Tofu Gratin

This quick and warm meal comes just in time for the start of school and our rainy season here in Newfoundland.  So while the wind howls outside our windows, averaging 75km/h (on a relatively calm day), and the rain patters through the holes in our leaky roof, we can curl up after a long day at school with this comforting little casserole.   I pulled it from Metro’s recipe site, and modified it a bit because I can’t find chipotle purée anywhere (hint, hint: stocking stuffers, people).

Preheat your oven to 350°F.

Chop up about 1/2 a small onion.

Spicy Corn & Tofu Gratin

In a large skillet, heat about 1 tablespoon olive oil over medium heat.  Chuck in your chopped onion and 2 teaspoons minced garlic and sweat that stuff for a minute or so.

Spicy Corn & Tofu Gratin

Next, crumble up 1 (1lb) package firm tofu and dump that into the pan.

Spicy Corn & Tofu Gratin

Add in 1 teaspoon ground cumin, 2 teaspoons chipotle seasoning (chipotle purée if you can get it), 1 teaspoon dried oregano, and the leaves from 4 sprigs of fresh thyme.

Spicy Corn & Tofu Gratin

Also add 1 12oz can of corn, drained (you could probably use thawed frozen corn, too). This is the world’s best can opener, by the way. We got it at Lee Valley. You should get one.

Spicy Corn & Tofu Gratin

Then add 1 cup vegetable broth.

Spicy Corn & Tofu Gratin

Stir that around and reduce for 5-10 minutes, or until all the liquid has been absorbed or evaporated.

Spicy Corn & Tofu Gratin

Transfer the whole shebang to a baking dish and top with 7oz crumbled chèvre (goat’s cheese).

Spicy Corn & Tofu Gratin

Bake until the cheese is melty (chèvre doesn’t get all runny, so you have to keep an eye on it), about 10 minutes, and serve right away.  Fantastic reheated the next day as well.

Spicy Corn & Tofu Gratin