Meals en Masse: Honey Chicken with Quinoa

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Here’s another quick-to-make slow-cooking easy-to-freeze recipe that is highly satisfying and adaptable (which I adapted, of course, from i heart naptime). You can use fresh or frozen chicken breasts in the recipe, which means that even if you didn’t plan ahead you’re still going to be just fine.

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Take 2-3 boneless, skinless chicken breasts (mine are frozen) and plop them in the bottom of a slow cooker pot turned to low.

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Chop up 1 sweet onion into bite-sized pieces (the original recipe calls for onion powder but I think real onions are better).

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In a bowl, dollop 1 tablespoon olive oil, the equivalent of 2-3 cloves minced garlic, 1 teaspoon kosher salt, and a bunch of ground pepper, as much as you like.

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Add to that as well 1/2 cup soy sauce and 3/4 cup honey and give it a good stirring.

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Pour the sauce over your chicken and cook for 4-6 hours on low.

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And if you happened to have additional chicken breasts, you can chuck those in a freezer bag with more onions and more sauce (I made the recipe in triplicate) and chuck those in the freezer for later.

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I realized just now that I wrote “April ’17” on these bags. I hope future me isn’t too sleep-deprived to think that they were made by an even more future-me.

The chicken is done when it falls apart on you.

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I decided to go whole hog and shredded it with a fork to expose all the chickeny bits to the sauce.

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I served it on top of a quinoa-bulgur blend that I cooked with just a little bit of lemon juice added to the water, a little bit of extra sauce, and garnished the whole thing with a pinch or two of white sesame seeds.

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Parmesan Puff Pastry Twists

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I made these for the baby shower back in September but I think they would also serve as ideal morsels to tempt your guests to the Thanksgiving table.  These are so easy it feels like you’re cheating, and that’s why I love them the most.

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First thing you need to do is thaw a 17oz package of puff pastry in the fridge overnight.  I went with the one that comes in two pre-rolled sheets so that saved me even more time.  Preheat your oven to 400°F and line two baking sheets with parchment paper.

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Lightly beat up 1 egg and grab yourself a brush.

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Grate up a helluva lot of parmesan cheese.  Like, 1 1/2 cups parmesan.  That took a WHILE.

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Lay the puff pastry out on a work surface (this one comes already wrapped in its own parchment so I just used that) and slice it into 12 strips (you’ll end up with 24 if you use the whole package).

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Brush the strips with egg and then sprinkle with 1 tablespoon poppy or sesame seeds.

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Dredge the strips with grated parmesan (make sure to save half for the other sheet).

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I did another batch with parmesan and Tex-Mex spices and it was goooooood.

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Pick up each strip and twist it before placing it on the parchment for baking.

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The Tex-Mex pastry got too warm and stretched too much so I doubled the twisted strips and that worked out fine.

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Bake your strips for 15 minutes, until puffed and golden brown.  Eat warm or let them cool, but they’re best eaten the day they’re made.

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Sticky Honey Sesame Chicken

Chicken Drumsticks

This quick dinner idea comes from the August 2013 issue of Canadian Living.  I doubled it for a dinner party, but the recipe below serves 4 people.

Chicken Drumsticks

Preheat your oven to 400°F and line a baking sheet with parchment paper.

Chicken Drumsticks

Skin 2lbs chicken drumsticks (or a combination of drumsticks and thighs, like we did) and set those aside for a second.

Chicken Drumsticks

In a large bowl, whisk together 1/4 cup liquid honey with 2 tablespoons sesame oil, 2 tablespoons soy sauce, 2 tablespoons white sesame seeds, and 4 cloves of minced garlic.

Chicken Drumsticks

Toss your drumsticks in this heavenly mixture until they are all coated and lay them out on the parchment. We sprinkled them with a few extra sesame seeds.

Chicken Drumsticks

Bake for about 25 minutes, until their juices run clear when you pierce them with a knife.

Chicken Drumsticks

Garnish with lime wedges and green onions and serve.

Chicken Drumsticks

I love me some Granola

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My morning meal usually consists of coffee, juice, yogurt, and granola.  Like I could eat that stuff every single day.

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Until now, I’ve been buying our granola, but it’s quite expensive for the amount you get and it’s full of all sorts of weird additives and the like that I don’t really want to put in my system.

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My mother used to make granola for us sometimes when we were kids, so I figured that I could probably do it myself if I tried.  And it’s easy.  And you can use what you’ve got in your cupboards, or what you can scoop up at the bulk food store.  Which means you can customize each batch.

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So preheat your oven to 350°F and get out a large rimmed baking sheet.  I took the precaution of lining mine with parchment paper, so stuff wouldn’t stick.

The majority of granolas start with a base of oats, about 4 cups.  I used four double handfuls, because I measured my tiny hands once and put together that’s about what they hold.  And thus ends my list of measurements for this recipe.  Because you can do whatever you want.  So what else have I got going on here?  In addition to the oats, I have bran, ground flax, shredded coconut, sliced almonds, nutmeg, cinnamon, sesame seeds, poppy seeds, lavender flowers (yes), and then a selection of dried fruits: apricots, mango, and raisins.

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Take all your happy dry ingredients (minus the fruits) and plop them in a bowl.

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Mix ’em up.

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In another bowl, add about 1/2 cup runny honey,

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about 1/2 cup maple syrup,

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and about 1/2 cup melted butter.

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*** EDIT: If you’d like granola that forms clumps (and that’s my favourite kind), whisk 1 or 2 egg whites into a froth and add them to the mixture as well.  The protein in the whites will stick everything together during the baking process.  Just use caution when stirring mid-bake, as the amount you stir will affect the size of the clumps you create. ***

Pour that golden loveliness into the dry mixture and stir until all the dry ingredients are coated.

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Spread that stuff out on your baking sheet and chuck that in the oven for about 40 minutes.

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Make sure to stir with a spatula every 10-15 minutes or so to keep the stuff on the bottom from burning.

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While that’s on the go, get your dried fruit ready. I chopped up the apricots and mango slices a little to make them easier to get on a spoon.

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Remove from the oven and let it cool in the pan, stirring it occasionally to break up the chunks.  The finer grained your ingredients are, and the more sticky wet ingredients you use, the chunkier your granola will be.

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While it’s still a little warm, stir in your dried fruit.

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Store in an airtight container for up to 3 weeks, and enjoy whenever you want!

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