A Panacea for Winter Skin

Mmm … paste …

Thanks, climate change. When I first moved to Ottawa over twenty years ago, winters were long and dark and dry and COLD. Like, -30°C cold. Now they’re still that cold, but interspersed with warmer, sunnier days where everything melts, potholes form, and we start to believe that the worst is behind us. For like, two days. And then it gets really cold again. And our skin really pays the price for all this temperature variation. So here’s an easy, quick and relatively cheap solution to our winter skin woes, one that everyone in the house, including the baby, can make use of. If you have eczema you might find this a lovely soothing lotion.

In a double boiler, or a heat-safe bowl over a pot of simmering water, plop 1/2 cup coconut oil and 1/4 cup shea butter. Let that melt.

While that’s on the go, take a heaping 1/4 cup oats (rolled or quick, not steel cut), and use a food processor or spice grinder to reduce them to a fine powder.

Once the oil and butter have melted, remove the bowl from the heat and let it cool for a while, until the sides start to harden. If you live in a cold place, pop some plastic wrap over the top of the bowl and chuck it outside in the snow for a bit. Or shove it in your freezer if you’re impatient. Full disclosure: I left mine outside too long and it froze solid. What you’re looking for is something mostly solid but still mixable. If it’s too liquidy then the oatmeal will sink before it’s properly mixed in.

Sometimes having winter right outside your door is actually a convenient thing. Sometimes. But not very often.

Tip in a few teaspoons vitamin E oil and 5 drops each lavender and chamomile essential oil. The essential oils are optional if you’d prefer to go scent-free.

Then plop in your ground oatmeal.

Give that a serious whaz with a hand mixer until everything is uniform.

Spoon it into a container and leave it for a few days to allow the oatmeal stuff to work its way into the oils. This lotion is a little grainy when you first rub it in, so I prefer to put it on at night, but it soaks in nicely.∗

∗If you’re not a fan of the grains of oats, you could try a few options (I haven’t tried these but they seem logical): you could infuse the oats in the oils as you heat them and strain them out, or leave the powder in there and it might be a bit softer. Or you can take the oats out altogether and use oat straw extract – Avena sativa – instead, but this stuff is pretty pricey.