Breakfast Brownies

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When Atlas posted this recipe to my Facebook newsfeed and suggested I make it for the next time we went over for dinner, I knew it wasn’t really a suggestion.  I didn’t have some of the ingredients on hand (because as we all know I’m a huge fan of butter, eggs, and refined sugar, and that’s not likely to change any time soon), so I did make some substitutions.  If you’d like to go for the original version, just check it out at Eat Drink Love.

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Start by preheating your oven to 350°F and spray a 8″ x 8″ baking dish.  Line the dish with parchment paper so that you have two little handles sticking out.

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Grind up about 2 tablespoons flax in your coffee grinder (wipe it out before and after of course, or use a separate one). Flax is amazing for you, but it will do you no good if you don’t grind it up first.

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Add the flax to a bowl with 3/4 cup oats, 1/2 cup flour, 1/2 teaspoon baking powder, and 1/4 cup cocoa.

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Give that a good stir.

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Find a lovely ripe banana and smush it up with a fork.

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Add that to the oat mixture, along with 1/4 cup coconut oil, 2 eggs, 1/4 cup honey, and 1/2 cup milk.

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Stir that around and then slop it into your prepared pan.

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I forgot I was supposed to stir these in and so I sprinkled 1/4 cup chocolate chips on top.  Very decorative.

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Bake for 17-20 minutes, until the centre is solid and tests clean with a toothpick.  Set on a wire rack to cool completely.

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After cutting the brownies into little pieces, store them in the fridge.

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To be honest, I wasn’t a huge fan of this recipe.  I don’t like baking with coconut oil as I find it too heavy and greasy, and so that’s all I could taste, but everyone else seemed to like them just fine.

EAT IT FOR BREAKFAST: Quinoa Oatmeal

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I love, LOVE reading Thug Kitchen.  Believe it or not, this is actually how I cook most of the time.  With very colourful language.  I tend to tone it down so as not to offend your more delicate sensibilities.  However, you may find that sometimes the tenor of my writing changes a bit.  Usually you can blame that on a binge reading of Thug Kitchen, or a quick episode of Epic Meal Time.  If I had my own internet cooking show, you can bet there would be lots of yelling and throwing of things.  And probably more dropping-things-on-the-floor-then-picking-them-up-and-putting-them-back-in-the-bowl than you were really prepared for.  Because that’s real life for me.

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Anyway, I’m a firm believer in breakfast.  Yup, I’m one of THOSE.  Don’t even argue with me.  And I love me my parritch, so this quinoa oatmeal with steel cut oats appeals to the hippy highlander in me.

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Start with 1/2 cup quinoa, and give that a good rinse in a sieve so that you wash off all the bitterness.

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Put 4 cups water in a kettle and set that on the stove to come to an almost boil (you’ll thank me for the shortcut later).

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Now you’re going to plop a bit of olive or coconut oil (1 teaspoon) in a saucepan, followed by 1 cup steel cut oats.

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Stir that around on medium heat until the oats start to smell nice and toasty.

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Chuck in the quinoa and the water and bring it to a boil (which will be almost immediately because you already almost boiled the water, remember?), then lower it to a simmer and let it cook as it is for about 20 minutes.

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Stir it occasionally so it doesn’t burn, but don’t fret too much about it.

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Add in about 1/2 cup of whatever kind of milk you like and turn off the heat.

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Serves 4, garnished with fruit and nuts or raisins and brown sugar or whatever floats your boat!

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Toothpaste for your Furbaby

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We do our best to brush Gren’s teeth almost every day.  Granted, it’s a two-person operation: one person has to put the dog in a headlock and the other risks getting covered in paste and dog saliva on “scrubby duty,” but we do it because we love our little fiend.

I finally came to the end of the supply of dog toothpaste (vanilla flavoured, if you must know) that came with the latest doggy toothbrush (which I have since abandoned for a soft people toothbrush).  As I was about to go out and get some more, I chanced to look at the “all-natural” ingredients list.   Sorbitol?  I don’t even know what that is, but it’s the second ingredient.  And why does it need to be sweetened with stevia?  Since when do dogs need sugar?

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I’ve since learned that tea tree oil should not be ingested. And after several reminders from you dear readers I edited the post, so although you see it in this picture I no longer use it in my recipe.

So I’m going to make my own.  And there’s a ton of recipes on the internet.  Many of them require you to use glycerin, which I guess is the sticky-togethery ingredient that actually makes the paste into a pasty substance.  But that sounds like a pain in the ass, so I’m going to go with a version that uses coconut oil instead (used in small quantities coconut oil is beneficial to your pet’s health), and modify it a wee bit.

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Start with a bouillon cube, and dissolve that in 1 tablespoon water.  Or, in my case, use this gel-like one instead.  This is mostly for flavour, so use something your dog will like.  Gren has issues with chicken and beef so I would use pork or vegetable.

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Add in 2 tablespoons baking soda (a deodorizing abrasive), and 1 teaspoon cinnamon (a fragrant abrasive).

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I also ground up about 1 teaspoon dried parsley (for fresh breath) and added a pinch of ground cloves (an anti-parasitic).

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Looks tasty!  Actually it didn’t smell as awful as I thought it might: just like vegetable soup with too much cinnamon added.  Not bad in the end.

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Then you need to work in about 1/2 cup coconut oil.  If you have trouble mixing everything up you can soften the oil or melt it, but you want it to be solid in the end.

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You can store this mixture at room temperature in a sealed container for several weeks.  Brush often!

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Many sites actually recommend using your finger and a clean washcloth instead of a toothbrush for maximum efficacy, so we might try that at some point.  Fortunately, Gren seems to like the taste of this stuff better than what we were using before, so he struggles a lot less.

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Immediately after we brush his teeth Grenadier goes and gets his Tricky Treat Ball, which we fill with the other half of his dinner.  Trundling around with the ball, he will snarf up the kibble that falls out of the hole, and in gulping it down he will produce more saliva to further aid in cleaning his teeth.  When he’s done he usually drinks a whole whack of water too, to wash everything down. And then he goes to sleep.

Lazy

Beauty and the Beets

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I have extremely sensitive skin.  Just looking at something wrong will cause me to break out in hives, rashes, or various forms of acne.  So I’m very careful about the stuff that I put on and in my body.  I also find that soaps, lotions, and all that stuff made with all natural ingredients seem to me to be more luxurious than the anonymous filled plastic bottles you can pick up at any store.  Why not share that luxury as a gift?  There are two high-powered executive type ladies in my family, so I thought I’d make a little “working woman’s survival kit.”  Here, then, are instructions (from various places) for some little home-made beauty products with a touch of luxury.  I’ll start with the hardest project first, and move to the easiest, though I wouldn’t really call any of these projects hard.

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Let’s make some lip balm!  It’s frightening how much you can pay for this stuff in the stores.  This recipe here, which I modified from one I saw on TLC, produces about 3/4 cup (6oz) of lip balm (which filled 12 little half-ounce tubs), and cost me about $4 in supplies.  BAM.  If you were wondering, I got the plastic tubs from Patch on Etsy.

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Start with 1/4 cup beeswax.  You can get this in tiny, easy-to-melt pearls from some places, but this being Newfoundland I got it in a solid 2oz block, which is pretty much 1/4 cup.  This stuff is local, from Paradise Farms.

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I grated it and cut it up into little pieces.  I recommend getting all your ingredients measured and containers ready to go beforehand, because once this is ready to go you will need to act quickly.

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Pop the wax into a double boiler (or metal bowl set over a pot of bubbling water) and let it melt completely. It won’t take long.

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Add in 1/4 cup almond oil and 2 tablespoons coconut oil.

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Don’t freak out if the wax curdles — it’s just adjusting to the cooler temperatures of the oils, and will melt again.  Just keep stirring. I also added a few drops of peppermint essential oil at this point, just for a nice cooling sensation on your lips and a fresh scent.

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When everything has been fully liquified again, you can remove the pot from the heat.  Whisk in 2 tablespoons beet juice for colouring (you can leave this out if you wish and your balm will be whitish or ivory, depending on the colour of your wax).  You can add more if you wish, but make sure to whisk it well, as it won’t fully combine with the wax and oil.

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Quickly transfer the liquid to a cup with a spout and pour into your containers.

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I worked too slowly (because I was taking pictures, which then ended up blurry, damnit) and had to re-melt my lip balm in the microwave to get it all out.  Make sure to wipe out the cup and the melting bowl with a paper towel before you wash them — it can get messy otherwise.  Work whatever is leftover into your hands.  It’s quite nice.

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I probably should have smiled for this photo.  But I didn’t realize how grumpy my mouth looks this close up.  😦  But the balm is very nice, very refreshing and smooth.

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Let’s make some deodorant!  Store-bought deodorants are full of all kinds of gross things, and there have been studies done on the links between aluminum used in anti-perspirants and Alzheimer’s.  This recipe, which I modified from the one here, has four ingredients, and each one has a specific purpose.  I doubled what I will present to you below, but it produces about half a cup of solid deodorant.

In a medium bowl, whisk together 1/4 cup baking soda and 1/4 cup arrowroot or corn starch.  The baking soda is your key deodorizer, and the starch is your moisture-wicking agent.

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Melt 6 tablespoons coconut oil (your moisturizing agent and the stuff that will hold everything together in solid form) and whisk that in as well.  Add in a few drops of tea tree oil (for antibacterial purposes, and to add a light scent).  I also added in a few drops of lavender essential oil, just for the frivolity of it all — I know, that makes FIVE ingredients.  I love the combination of lavender and tea tree.

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Pour that into a container with a lid and allow to solidify.  Apply it to your underarms with your fingertips.  Voila.

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***EDIT: So I’ve been using this for a little while now and I have to say that, at least for me, this stuff works BETTER than either the super dooper organic and chemical-free version or the regular brand-name stuff you pick up in the drug store.  Sure, it’s a little grainy going on, but it lasts way longer, there’s no residue getting anywhere it shouldn’t, and in terms of actually deodorizing, it’s tops! ***

Let’s make some shower scrubs!  I think that salt/sugar scrubs are the epitome of pampering oneself at home, so I decided to make not one, but two different kinds.

Orange Salt & Sugar Scrub: In a bowl, mix together 1 cup sugar and 1/2 cup sea salt.

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Add in 1/2 cup melted coconut oil, 3 tablespoons almond oil, and 2 tablespoons vitamin E oil (you can get that at the drug store).

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Add in a few drops of orange essential oil, as well as finely grated orange zest.  Stir well.

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Scoop into a container with a tightly-fitting lid, and keep in your bathroom for when you have some extra time in the shower.  Just remember that those oils can make the shower very slippery when you rinse off, so be careful.

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Brown Sugar & Coffee Scrub: Did you know that caffeine is a great thing for your skin?  In a bowl, mix together 1 cup dark brown sugar and 1 cup finely ground coffee (not used coffee grounds).

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Add in 3 tablespoons honey and 1/2 cup light olive oil and mix to combine.

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Scoop that into a container with a tight lid and keep that in the bathroom as well, for when your skin needs a little pick-me-up in the morning!

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Let’s make some eye makeup remover!  This is so easy, it’s like not even a thing.  Mix together 4 tablespoons olive oil with 3 tablespoons almond oil.  To remove your waterproof eye makeup, simply moisten a cotton ball with the stuff and there you go!

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Tidy up the edges of your containers before you put the lids on.  Decorate your containers with a few personal touches.

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Presentation is important, even though it’s what’s IN the containers that counts!

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