When in doubt, make soup!

Beef and Cabbage Stew 15

My parents are down in Florida and I’m looking after the house while they’re gone. This entailed cleaning out the fridge after they left, and so I arrived home with this oddment of groceries: 1 small zucchini, 4 wilted green onions, 2 baby bok choi, 9 multicoloured carrots, half a large sweet onion, half a large rutabaga, and half a large Savoy cabbage.

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Welp, that looks like a soup to me. Fortunately I had some stewing beef in the freezer which I chucked in the sink to defrost. Then I got to chopping.

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I also chopped up 1 head of garlic, and sautéed it with the onions in a large stockpot with a drop of olive oil until they were soft and sweet.

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Remember when cutting up rutabagas to be very careful. Slice off the top and bottom first so you have a flat surface to work on before you go after the skin, as it will be tough, especially if it’s been waxed.

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I added all the other chopped veg to the pot. I only scrubbed the carrots, didn’t peel them. All that vitamin-y goodness is in the skin and these are such tender carrots it seemed like a waste to remove the skin.

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Make sure to dry your beef before you brown it. It will make browning way quicker.

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I also like to dredge it in flour for a nice crust, and the flour will help thicken the stew as it cooks. You can use rice flour for a gluten-free option.

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Brown the meat until it has a nice seared edge all the way around.

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Then you can chuck that in the pot, too. I added about 8 cups water and two mini cups of concentrated beef bouillon, but go with whatever floats your boat.

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Give it a stir and set it to simmer for about 30-45 minutes, until the rutabagas are soft when you smush them with a spoon.

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I added in a pinch of ground nutmeg and cloves, as well as a few teaspoons of dried oregano. Add salt and pepper as well, if you like.

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To combat the bitterness of the cabbage I also added in a few tablespoons each of maple syrup and rice vinegar (it sounds weird, I know, but it works). You can also use cider vinegar.

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My scrumptious savoury stew!

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I shoved it into large freezer bags that I froze flat for easy storage. I can’t wait to haul one of these babies out in the dead of winter for some comfort food!

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Savoury Beef with Shiraz Gravy

This recipe is an improvisation from start to finish, and if I hadn’t taken photos of it on the slight off-chance that it was going to work then I would never be able to tell you what I did.

Fortunately for you it got the Pie’s Official Seal of Approval (in that he nodded with his mouth full and muttered, “this is really good”), and I have the photographic evidence to jog my memory.

Beef I get on sale is never the best that red meat has to offer.  More often than not it contains a lot of gristle and tends to fry up awfully tough.  However, I am willing to put up with a lot for three dollars.  These three steaks cost me $3.47 in total, which wasn’t bad at all.

Rather than simply fry them up, as per Pie’s plan, and then drown them in barbecue sauce (also as per Pie’s plan), I decided to cube them up instead and make something a little … saucy.

The original plan was to create some panang-like concoction with red curry and coconut milk.  Upon closer scrutiny it came out that I had no coconut milk so had to go with a more European approach.  I picked four herbs to accompany me on this journey: ground corriander, dried parsley, Hungarian paprika (which, after tasting the completed recipe, I would have left out, as it was overpowered by everything else), and pure Newfoundland savoury, grown at Mt. Scio Savoury Farm, not ten minutes from where we live.

In a small bowl, mix together about 3 tablespoons flour with your paprika, coriander, parsley, and savoury.  Use whatever amount you feel is appropriate.  I probably added 2 teaspoons or so of each.

Before you cook your meat, make sure to pat it dry with a paper towel.  I learned that from Julia Child, and it’s totally true.  If your meat is damp it won’t brown properly.  And yes, that is totally a Spiderman Band-Aid.  I had a run-in with my bread knife and now it has a taste for blood.

In a cast-iron skillet sear the beef at high heat until the cubes are browned on all sides.  A non-stick pan won’t give you half the brownness you’re looking for on this, and if you have the skillet super hot, with just a drop of butter sizzling in there, you don’t have to worry about the meat sticking at all.

Reduce the heat to medium and sprinkle the browned meat with the flour mixture and stir until the cubes are evenly coated with the flour.  You will notice that it sticks to the bottom of the pan at this point, but that’s a good thing.  The reason you add the flour mixture at this point is so it forms a paste with the meat juices, and when you add more liquid to it, it doesn’t get all clumpy and gross.

Pour in about a cup of beef broth.  For this I dissolved a bouillon cube in a cup of boiling water.  Give it a good stir with a wooden spoon and make sure to scrape up all the pasty stuff from the bottom of the pan.

Let that simmer for a bit until it starts to thicken. That’s the flour working away.  Aren’t you glad you mixed it in early so you have no lumps?

Add about a cup of Shiraz or any other red wine (sorry enthusiasts/aficionados/snobs, but I can’t tell the difference with reds – they all taste like cat pee to me) and let it simmer until the sauce is a thick, dark brown and is reduced by about half.

This should take about twenty minutes from start to finish and serves three or four, depending on how hungry you are.

The Pie has suggested also substituting for the red wine with a nice porter or stout beer.  Could work.  Maybe we’ll try that next time.

Serve over rice (we used our favourite Brown Rice Medley my parents smuggle us across the border from Trader Joe’s) and accompany with your favourite vegetables (in this case, imported broccoli and local rainbow carrots).

Garbage Stew with Roasted Vegetables, Pork AND Bacon

So I have me here some leftover roasted vegetables.

And I have me here a slab of bacon I deemed too fatty to continue to fry up and eat for breakfast.

And I also have me here half a pork tenderloin the Pie and ate for dinner with the aforementioned roasted vegetables.  It wasn’t the tastiest of beasts.

Sounds like we have a soup in the making, folks.

I wrapped the bacon in cheesecloth to prevent me from losing it in the soup, as I intended to remove it once I was done my simmering.

I also tossed in two beef bouillon cubes for extra flavour.

I chucked everything in the pot and filled it with water until things were just covered.

Brought it to a boil, then took the lid off and let it simmer down.  Then I chucked in some pearl barley for extra heartiness.

I scooped out a bit of the broth and added a tablespoon of flour to it for thickening.  

Stir that up real good, now, and squish out all the lumps before you add it to the soup.

Stir that floury goodness in and let it bubble a bit with the lid off for about an hour.

Take out the bacon before you serve.