Tag Archives: Trader Joe’s

Guinness Lamb Stew with Wild Rice

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I know you all think I’m weird because I don’t like soup.  But spooning hot liquid into my mouth (and spilling it down my face, because that’s how I roll) is not my idea of a good time.  I do, however, have a fondness for stew.  Especially stew with beer in it, because beer is a great tenderizer of things.  And because I like beer.

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I’ve had this stewing lamb in my freezer for a while and I decided it was probably time I do something about it.

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So I took it out, put it on a plate, and patted it dry with a paper towel.

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Then, in a bowl, I took a small scoop of flour, added salt and pepper, and gave it a stir.

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Into that I hucked the lamb cubes, and gave them a stir as well.

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I heated up my trusty cast iron skillet with a few tablespoons olive oil inside.  Then, shaking the excess flour off the lamb, I plopped it in the skillet to brown.

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While that was going on I cut up some vegetables: carrots, an onion, and a package of mushrooms.

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I didn’t have any potatoes, that classic stew thickener, so I decided to use rice.  This wild rice blend from Trader Joe’s is excellent.

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I took the browned lamb cubes out and put them on a plate to rest a few minutes.

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Then I added a bit more oil to the pan and chucked in the vegetables, giving the onions a wee bit of a head start in the cooking.

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Once they’ve softened you can add the rest.

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Now you can chuck the meat back in.  Then I plopped in some parsley, Newfoundland savoury, rosemary, and thyme.  If I’d had sage I would have used that, just to make up the lyrics to that “Scarborough Fair” song.

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I also added a few more tablespoons flour.

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At this point I ran out of space in my pan so I transferred the contents of the skillet to a larger saucepan.  I used a bit of beef broth to deglaze the pan a bit and poured that into the pot, along with the rest of the beef broth (about 3 cups).

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Then came two cans of Guinness stout (minus a sip or two, for quality control of course).

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Then the rice.

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Then I brought it to a simmer, lowered the heat, and let that gently bubble away, stirring every so often, for about an hour.

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Excellent. Even more so the next day.

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Savoury Beef with Shiraz Gravy

This recipe is an improvisation from start to finish, and if I hadn’t taken photos of it on the slight off-chance that it was going to work then I would never be able to tell you what I did.

Fortunately for you it got the Pie’s Official Seal of Approval (in that he nodded with his mouth full and muttered, “this is really good”), and I have the photographic evidence to jog my memory.

Beef I get on sale is never the best that red meat has to offer.  More often than not it contains a lot of gristle and tends to fry up awfully tough.  However, I am willing to put up with a lot for three dollars.  These three steaks cost me $3.47 in total, which wasn’t bad at all.

Rather than simply fry them up, as per Pie’s plan, and then drown them in barbecue sauce (also as per Pie’s plan), I decided to cube them up instead and make something a little … saucy.

The original plan was to create some panang-like concoction with red curry and coconut milk.  Upon closer scrutiny it came out that I had no coconut milk so had to go with a more European approach.  I picked four herbs to accompany me on this journey: ground corriander, dried parsley, Hungarian paprika (which, after tasting the completed recipe, I would have left out, as it was overpowered by everything else), and pure Newfoundland savoury, grown at Mt. Scio Savoury Farm, not ten minutes from where we live.

In a small bowl, mix together about 3 tablespoons flour with your paprika, coriander, parsley, and savoury.  Use whatever amount you feel is appropriate.  I probably added 2 teaspoons or so of each.

Before you cook your meat, make sure to pat it dry with a paper towel.  I learned that from Julia Child, and it’s totally true.  If your meat is damp it won’t brown properly.  And yes, that is totally a Spiderman Band-Aid.  I had a run-in with my bread knife and now it has a taste for blood.

In a cast-iron skillet sear the beef at high heat until the cubes are browned on all sides.  A non-stick pan won’t give you half the brownness you’re looking for on this, and if you have the skillet super hot, with just a drop of butter sizzling in there, you don’t have to worry about the meat sticking at all.

Reduce the heat to medium and sprinkle the browned meat with the flour mixture and stir until the cubes are evenly coated with the flour.  You will notice that it sticks to the bottom of the pan at this point, but that’s a good thing.  The reason you add the flour mixture at this point is so it forms a paste with the meat juices, and when you add more liquid to it, it doesn’t get all clumpy and gross.

Pour in about a cup of beef broth.  For this I dissolved a bouillon cube in a cup of boiling water.  Give it a good stir with a wooden spoon and make sure to scrape up all the pasty stuff from the bottom of the pan.

Let that simmer for a bit until it starts to thicken. That’s the flour working away.  Aren’t you glad you mixed it in early so you have no lumps?

Add about a cup of Shiraz or any other red wine (sorry enthusiasts/aficionados/snobs, but I can’t tell the difference with reds – they all taste like cat pee to me) and let it simmer until the sauce is a thick, dark brown and is reduced by about half.

This should take about twenty minutes from start to finish and serves three or four, depending on how hungry you are.

The Pie has suggested also substituting for the red wine with a nice porter or stout beer.  Could work.  Maybe we’ll try that next time.

Serve over rice (we used our favourite Brown Rice Medley my parents smuggle us across the border from Trader Joe’s) and accompany with your favourite vegetables (in this case, imported broccoli and local rainbow carrots).