Toothpaste for your Furbaby

We do our best to brush Gren’s teeth almost every day.  Granted, it’s a two-person operation: one person has to put the dog in a headlock and the other risks getting covered in paste and dog saliva on “scrubby duty,” but we do it because we love our little fiend.

I finally came to the end of the supply of dog toothpaste (vanilla flavoured, if you must know) that came with the latest doggy toothbrush (which I have since abandoned for a soft people toothbrush).  As I was about to go out and get some more, I chanced to look at the “all-natural” ingredients list.   Sorbitol?  I don’t even know what that is, but it’s the second ingredient.  And why does it need to be sweetened with stevia?  Since when do dogs need sugar?

So I’m going to make my own.  And there’s a ton of recipes on the internet.  Many of them require you to use glycerin, which I guess is the sticky-togethery ingredient that actually makes the paste into a pasty substance.  But that sounds like a pain in the ass, so I’m going to go with a version that uses coconut oil instead (used in small quantities coconut oil is beneficial to your pet’s health), and modify it a wee bit.

Start with a bouillon cube, and dissolve that in 1 tablespoon water.  Or, in my case, use this gel-like one instead.  This is mostly for flavour, so use something your dog will like.  Gren has issues with chicken and beef so I would use pork or vegetable.

Add in 2 tablespoons baking soda (a deodorizing abrasive), and 1 teaspoon cinnamon (a fragrant abrasive).

I also ground up about 1 teaspoon dried parsley (for fresh breath) and added a pinch of ground cloves (an anti-parasitic).

A drop or two of tea tree oil (for fresh breath and as an anti-bacterial agent) won’t go amiss, either.

Looks tasty!  Actually it didn’t smell as awful as I thought it might: just like vegetable soup with too much cinnamon added.  Not bad in the end.

Then you need to work in about 1/2 cup coconut oil.  If you have trouble mixing everything up you can soften the oil or melt it, but you want it to be solid in the end.

You can store this mixture at room temperature in a sealed container for several weeks.  Brush often!

Many sites actually recommend using your finger and a clean washcloth instead of a toothbrush for maximum efficacy, so we might try that at some point.  Fortunately, Gren seems to like the taste of this stuff better than what we were using before, so he struggles a lot less.

Immediately after we brush his teeth Grenadier goes and gets his Tricky Treat Ball, which we fill with the other half of his dinner.  Trundling around with the ball, he will snarf up the kibble that falls out of the hole, and in gulping it down he will produce more saliva to further aid in cleaning his teeth.  When he’s done he usually drinks a whole whack of water too, to wash everything down. And then he goes to sleep.

Eggs Benny, Two Ways

Two weeks ago the Pie and I decided to head downtown for a late Saturday breakfast and we ended up at the Bagel Cafe, which is consistently voted as having the best breakfast in town almost every year.  We’d never been before, so it was an interesting experience — the place is pretty cozy so I wouldn’t recommend going in a big group — but the menu was massive and I had the best breakfast I have ever had.  It was eggs Benedict served with a sliver of smoked salmon and a dreamy, creamy Hollandaise, but instead of the standard English muffin, this poached beauty was perched atop a genuine Newfoundland cod fish cake.  It was truly one of the more divine things I have eaten in recent memory.

And I can’t stop thinking about it.  So I had to recreate it.  I mean, who did I think I was?  This, then, is what I did the following weekend.

So first, for the man I married who refuses to eat fish, I whipped up another batch of English muffins.  And then I learned that he has never had eggs Benedict before.  I was shocked.  I order them pretty much every time we go out for breakfast, but it never occurred to me to find out if he had ever done the same.  And then I made the fish cakes, which conveniently store well in the refrigerator.

For the Hollandaise, you want to get your whisking arm limbered up.  Set a large pot of water to simmer on your stove and find a metal bowl that fits snugly over the opening but that does not touch the water (if you’re poaching eggs you probably have a large pot of water already on the simmer so this makes things easy).  While that’s heating up melt as well 10 tablespoons unsalted butter and set that somewhere convenient.

Into the metal bowl goes 3 egg yolks and 1 tablespoon lemon juice.  Whisk that until it’s frothy.  

Set the bowl over the pot and keep whisking.  Lift the bowl away from the heat every once in a while to make sure that it doesn’t get too hot and curdle.

Keep whisking until you produce a thick creamy substance that forms strings when you lift the whisk away.  This is called a sabayon, and that’s basically the structure of your Hollandaise base right there.

Away from the heat, and whisking all the while, trickle in your nice hot melted butter and mix until fully incorporated.

Season with salt and pepper.

And maybe a little Tabasco sauce.  Taste it and season again accordingly.

Keep the Hollandaise warm (but not hot) while the rest of your chaotic morning is going on.  I did this by putting it a bowl of hot water.  This is enough sauce for 4-6 eggs, by the way.

You should also be toasting your English muffins (if you’re using them) and frying up your fish cakes (which you should be eating because they’re awesome).  And if you’re using peameal bacon, fry that up as well.

Now everything else is a matter of timing.  Everyone has their own methods for poaching eggs, and how long they take will depend on the size of the egg, how many you are cooking, water temperature, blah blah blah.  Gordon Ramsay had a neat tip, though: swirl the water into a vortex before sliding in your egg.  The circular direction of the water will ensure that all those little tendrils of egg will end up stuck to the egg itself, making the finished product nice and round.  I also tried the Julia Child method here, where you poke a small hole in the fat end of the egg with a pin.

Then you get your water simmering and you dunk each egg for 10-15 seconds and then you haul them out.  This pre-cooks the whites a little bit so the egg stays in shape a bit better.

THEN you add a bit of vinegar to the water.

And crack your eggs into the barely simmering stuff, one by one. Let them do their thing for 3-4 minutes, depending on how hard you like ‘em poached. When they were done I plopped them in a bowl of hot water to stay warm while I set everything up.  This also washes the vinegar off the eggs. Drain them on a clean towel before you put them on your muffins or they’ll get soggy.

Smear a dab of Hollandaise on your toasted muffin, layer on a piece of peameal bacon, follow that with the egg and more Hollandaise and a sprinkle of parsley or chives and salt and pepper.

Alternately, plop a dollop of sauce on your crispy fish cake, ladle on the egg, more sauce, and a flake of smoked salmon.

Eat it while it’s hot!

Guinness Lamb Stew with Wild Rice

I know you all think I’m weird because I don’t like soup.  But spooning hot liquid into my mouth (and spilling it down my face, because that’s how I roll) is not my idea of a good time.  I do, however, have a fondness for stew.  Especially stew with beer in it, because beer is a great tenderizer of things.  And because I like beer.

I’ve had this stewing lamb in my freezer for a while and I decided it was probably time I do something about it.

So I took it out, put it on a plate, and patted it dry with a paper towel.

Then, in a bowl, I took a small scoop of flour, added salt and pepper, and gave it a stir.

Into that I hucked the lamb cubes, and gave them a stir as well.

I heated up my trusty cast iron skillet with a few tablespoons olive oil inside.  Then, shaking the excess flour off the lamb, I plopped it in the skillet to brown.

While that was going on I cut up some vegetables: carrots, an onion, and a package of mushrooms.

I didn’t have any potatoes, that classic stew thickener, so I decided to use rice.  This wild rice blend from Trader Joe’s is excellent.

I took the browned lamb cubes out and put them on a plate to rest a few minutes.

Then I added a bit more oil to the pan and chucked in the vegetables, giving the onions a wee bit of a head start in the cooking.

Once they’ve softened you can add the rest.

Now you can chuck the meat back in.  Then I plopped in some parsley, Newfoundland savoury, rosemary, and thyme.  If I’d had sage I would have used that, just to make up the lyrics to that “Scarborough Fair” song.

I also added a few more tablespoons flour.

At this point I ran out of space in my pan so I transferred the contents of the skillet to a larger saucepan.  I used a bit of beef broth to deglaze the pan a bit and poured that into the pot, along with the rest of the beef broth (about 3 cups).

Then came two cans of Guinness stout (minus a sip or two, for quality control of course).

Then the rice.

Then I brought it to a simmer, lowered the heat, and let that gently bubble away, stirring every so often, for about an hour.

Excellent. Even more so the next day.

Chicken Cacciatore

Canadian Living always seems to have the best freezer-friendly recipes.  I haven’t tried this, but the stuff smelled great and when I licked my fingers to catch some spills I was quite happy.

I doubled the recipe, but the single batch makes 8 chicken thighs and a bunch of red delicious sauce.

Start with your vegetables.  Chop up an onion and a pepper.  I had some roasted red peppers in a jar so I used those as well to boost my quantities.

Take 8 boneless, skinless chicken thighs.  You can use bone-in ones to save money, but they will need to cook for twice as long.

Toss them in a bowl with 2 tablespoons flour and some salt and pepper for seasoning.

In a large skillet or Dutch oven, heat some olive oil and, working in batches, brown the chicken on both sides.  You don’t need to cook it all the way through — you just want a nice crispy edge.  That’s why I like the skillet.

Transfer the chicken to a plate and drain any fat out of the pan (if you used skinless chicken this shouldn’t be a problem).

Add a bit more oil to the skillet and fry up your onion and pepper, with a little bit of minced garlic and some Italian seasoning (or basil and oregano if you don’t have it).

Pour in 1 can diced tomatoes and 1 can tomato paste and bring it to a boil. Because I doubled the recipe, I ran out of room in the skillet and had to move to a pot, alas.

Add your chicken back in and simmer for about 20 minutes until the chicken is cooked through.

Serve over rice or pasta and sprinkled with parsley, or freeze for later, which is what I did.

Gluten-Free Pasta Salad

There is no reason that those among us with a gluten intolerance can’t enjoy a good summery pasta salad.  This one was cool and civilized with fresh herbs and a nice new mozzarella.

First, cook your noodles (gluten-free or otherwise) according to the package instructions.  For the gluten-free variety, I find it’s actually better to cook them for a little bit less (like 15 minutes as opposed to 20) because then you avoid the mushy stage.  What they don’t tell you is the amount of sludgy starch that comes off the noodles when you drain them, nor how sticky the noodles are when they are ready. These are brown rice noodles, just FYI.

So I added a drizzle of olive oil to the noodles to keep them separated while they cooled.

Then I halved a few handfuls cherry tomatoes (I find the ones from Costco are actually the best and last the longest) and chucked those in.

Then I chopped up some green onions, fresh chives, and fresh parsley and added that as well.

I cubed up two large hunks of soft fresh mozzarella (I was looking for the little balls, but couldn’t find them) and added those in before tossing the salad. Make sure the noodles are cool before you do this or the cheese will melt.

Pour a dollop of olive oil, another of rice vinegar, and another of lemon juice into a small sealable container and add some salt and pepper to liven it up a little bit.  You can add garlic, too, if you wish.  Give that a shake before pouring it over the salad and tossing all the noodles to coat.

You can store it in an airtight container until you’re ready to eat it, but I would recommend eating it all the same day, as the noodles will become stiff and stick together after a while.

Farmer’s Market Potato Salad

This recipe comes from Potato Salad: 65 Recipes from Classic to Cool.  At one point in this book the authors note that potato salad is as American as apple pie.  Thankfully they leave it at that.  Because I am a sports researcher, it drives me absolutely bonkers when I read somewhere that something is “as American as baseball and apple pie.”  In case you didn’t know (and on the slight off-chance that you actually care), baseball actually originated in Canada.  So while it may be the great American pastime (and gridiron football will start hemming and hawing to be noticed at this point), it ain’t American.

I don’t, on the other hand, know anything about the origins of potato salad.  Sorry ’bout that.  I’m going to go out on a limb and guess that potato salad came from wherever it is that potatoes are indigenous.

Okay enough blather.  You want a recipe.  Of course I left the recipe book at home and I’m at school so I’m guessing on the measurements from my photographs.  It’s not like potato salad is an exact science.

Start with 2 pounds new potatoes.  Plop those babies in a pot, cover them with water, and boil them until they are nice and yielding when you stab them with a sharp knife.  Not that most squishy things don’t yield when you stab them with a sharp knife.  And I don’t really like the turn this post is taking … So on that note, drain the cooked potatoes and let them cool until you can handle them without burning yourself.

Chop the potatoes up into halves or quarters or thirds (whatever works for the size of your potato) and plop those in a bowl.

Take 1 stalk celery, with all the objectionable bits cut off, and chop that up for the bowl.

Then take a TINY onion.  You can see the scale.  I have tiny munchkin/carnie hands, so objects in photo are smaller than they appear.

Because the recipe calls for only 1/4 cup chopped onion and that’s a very small amount.    Stick that in the bowl as well.

You’re going to need 1/2 cup green peas.  I thawed these from the freezer.  So much for market fresh!

You’re going to need 1 hardboiled egg, as well.  I don’t care how you get it, but once you have it, peel it and chop it up and add the bits to the bowl.

Chop up some fresh herbs, about 1 tablespoon chives and 2 tablespoons parsley.

How I love chopping herbs!  Well except thyme.  That sucker’s a real pain.

So that’s all the bits, in the bowl.  Except the herbs.

Now the dressing is something unnecessarily confabulated, like 1/2 cup sour cream, 2 tablespoons mayonnaise, 1 tablespoon greek yogurt, 2 teaspoons lemon juice, and 1/2 teaspoon each salt and pepper.  Or whatever the stuff in that wee bowl looks like to you.

Now, toss everything together and store in an airtight container in the fridge for a few hours   (or overnight) to let the flavours blend.  Then eat your face off!

Egg Quickie

A couple of weeks ago I was procrastinating on the internet and I found a food blogger who discussed how after getting her husband and son off to work and school in the morning there was little time for her to find a nutritious breakfast (I wish now I had bookmarked the page).  Her solution was to take an egg to work and cook it there in the microwave.  We all know that eggs are the ultimate superfood, and a nice hot breakfast is a great way to start your day.

Before I was allowed to use the stove as a child, I used to make scrambled eggs in the microwave.  It’s easy, painless, and nearly instantaneous.

All you need is an egg.  Or two.  A fork.  And a coffee mug or very small microwaveable bowl.  The benefit of the mug is that the handle is cool enough to hold onto, while the bowl tends to get a little toasty.

Take the eggs and crack ‘em in your container.  Scramble with fork.  You don’t have to worry about cooking spray.  The eggs will naturally peel away from the edges of the mug when they cook.

Feel free to stir in things, like cheese, or parsley, or Tabasco sauce (I did).  Or basil, or avocado, or red peppers.  Or whatever floats your boat.  Bacon, maybe?

Nuke it for about a minute, depending on your microwave.  Wash your fork while you wait.

BING!  Eat yer egg(s).

A good quick breakfast or lunch or snack with minimal dishes to do and a whole heap of nutritional goodness.

Dolmades

I’m not sure when exactly my mother and I started making these Greek/Lebanese lamb-stuffed grape leaves, but dolmades (dolma is the singular) have been a staple of ours for potlucks and gatherings for ages and ages.  Feel free to experiment with yours.

First you need a jar of pickled grape leaves.  I’m sure there are different kinds of leaves that are good for different things, but we usually pick the jar that has the largest leaves with the greenest colour.  You need to drain and rinse these suckers a couple of times to get the brine off.You also want to cook up some rice.

Two cups cooked rice should be sufficient.

You can always freeze whatever you don’t use in a freezer bag for chucking into soups later on.

Defrost about 2lbs ground lamb.

A large onion.  You want to practically mince that sucker.

Parsley.  Lots of it.  Chopped up, probably about a cup.

Ditto thyme, though less so, probably a few tablespoons.

Don’t forget what I told you about freezing herbs.

You probably also want to add some dill, but we didn’t have any.

A handful of pine nuts.

Mix all those ingredients up in a bowl.  Use your hands, don’t be afraid.

Now take a grape leaf and lay it flat on a plate, vein side up. 

Take a tablespoon or so of your lamb filling and plop it on the leaf, near where the stem should be.

Tuck in the sides of the leaf.

Roll the rest of it up like a cigar.

Here is your completed dolma.  Now do that another 40-50 times until you run out of lamb.

Now, take the small and broken grape leaves and line the bottom of a large pot with them.  Place your rolled dolmades on top, close together, double-stacked, until you run out.

Drizzle your completed dolmades with a bit of olive oil.  Layer more grape leaves on top.

Fill the pot to the edge of the dolmades with chicken broth and bring to a boil before lowering the heat and simmering for about 45 minutes.

Serve them hot, serve them cold.  I prefer them nice and warm, as I think they have more taste that way.  They’re really good with yogurt.

Jerusalem Artichoke Chowder

It’s a cold, cold day today.  They say it’s going to snow tomorrow.  Need some warming chowder.

“IT’S CHOWDAH!”

Or something like that.  We’re nearing the end of our Jerusalem artichoke harvest.  Time for some soup.  I got this recipe from Laura Werlin and changed it around a little bit.  And, having made it, I think I would do it a bit differently next time.  But we can talk about that later.

Melt 4 tablespoons butter in a large saucepan, and add in 1 large onion, chopped.  Stir that around for a minute or so. 

Slice up 2 pounds Jerusalem artichokes and 1 pound carrots.

Chuck both of those things in the pot and stir it around for a little bit.  Add in a little less than half a cup of flour and mix well.

Gradually add 5 cups chicken stock.

Stir, then cover and let simmer for about 45 minutes.

Remove the soup from the heat and blend with an immersion blender or food processor.  I like to leave a few chunks in.  It is chowder, of course.

Grate 2 cups cheese.  The original calls for gruyère, but I only had bergeron and gouda, so I used those.

Pour in 2 1/2 cups milk, the cheese, and a teaspoon dry mustard. Blend it again.

Pour the soup carefully into a clean pot and gently reheat it without allowing it to boil.

Chop up some parsley and serve it over top.  Maybe a dash of chili or paprika if you like, for colour.

Next time I think I would leave the flour out until the vegetables were fully simmered and tender all the way through.  Then I would make a slurry with the broth and the flour and then bring it to a boil so it will thicken.  That way the vegetables would be nice and soft.

Jerusalem Artichoke Gratin

Here’s an easy peasy comfort food recipe for you. I think I prefer this one to gratins made out of potatoes.

Preheat your oven to 350°F and butter a large casserole dish.

Take about 1-2 pounds of Jerusalem artichokes and shave them into thin little slices.

Chop up as well about 2 cups Italian parsley.  Regular parsley will also do.

Grate about 1 cup cheddar cheese as well.

In the bottom of the casserole, lay your ‘choke slices, overlapping them slightly.  Sprinkle with minced garlic and season with salt and pepper.

Repeat with additional layers of artichoke until you run out.  Drizzle 1/2 cup whipping (heavy) cream over the top.

Sprinkle grated cheddar evenly over the top as well.

Bake uncovered until creamy and bubbly, about half an hour.

Serve and enjoy.  We had it with sausages, green Dijon mustard, and some carrots that also came from my parents’ garden.  Mmmm.