The King of Cream Soups

This is a variation on my other cream of broccoli soup recipe, but I like this one better because it uses less cream and the thickener is cauliflower instead of starchy potatoes.

And I have called it the king of cream soups because it’s my favourite of them all.

And also because I found this old cushion cover embroidered by one of my great aunts and decided it would make a nice backdrop.

Start with your vegetables: onions, broccoli, and cauliflower. I ended up making a relatively small soup, so I only used 1 onion, 2 heads broccoli, and half a head cauliflower.

Chop the onion up relatively fine and heave it in a pot with some olive oil and some minced garlic. Sautée that on medium heat until the onions are translucent.

While that’s on the go, chop up your broccoli.

Shave the tough skin off the stems and use that as well.

Broccoli is good for you, so use it all.

Do the same with the cauliflower.

Heave those in the pot as well, and give them a stir.

At this point I added about 4 cups chicken stock, but you can use as much as you’d like, or water, or any other stock.  Enough to make a soup of it, I guess.

Then I simmered it until I could squish the cauliflower with the back of my spoon (broccoli will become squishier faster, so the cauliflower should be your test).

Then out comes my brszzht — I mean, immersion blender.

And now you add the sauciness: here we have dijon mustard, Worcestershire (“wooster”) sauce, a dash of cream and two big spoonfuls of plain yogurt. Give those a good stir to mix.

Serve it hot (I guess you could serve it cold if you liked, but that’s weird) with some grated cheddar cheese.

Fit for royalty?  Absolutely.

Pork Medallions in Tomatoes

This recipe mostly started because I received this can opener from Ando and Teedz for Christmas.

They told me that they wanted photographic proof when I figured out how to use it.

So here you go. The instructions are a little vague, saying simply that you put it on a can and rotate it slowly.

And if you think that there was something lost in translation, the French version says pretty much the same thing, but with more poetry. Literally, it tells you to sprinkle some poetry on it.  The accompanying diagram implies that you do something like this:

Which of course doesn’t work. There’s just not enough leverage.

However, if you use it like an old army (or camping) can opener, it works quite well.

And now that I’ve gotten that 14oz can of tomatoes open, I should figure out what to do with it, eh?

I’m so excited with the possibilities that my hands are shaking.

I also have a lovely pork tenderloin here, from which I have removed the silvery skin and excess fat.

So I sliced it into medallions, which I seasoned with salt and pepper.

And chopped up an onion and some (rather overgrown) garlic.

Then I heated a bit of olive oil in a cast iron skillet and browned the medallions, setting them aside when they were fully cooked.

Then I chucked in the onion and garlic and gave that a stir.

Lovely and soft now. I also squeezed in some lemongrass, oregano, and basil. Sounds like an odd combination but I like the lemongrass with the tomatoes.

Then I added the tomatoes and brought it to a simmer. Smells so good!

For a bit of starch, I added a generous sprinkle or two of this teeny star pasta, stellette. It takes pretty much no time to cook, about 7 minutes. If you want to skip this part, you can serve the dish on a bed of rice instead.

When the pasta was ready I chucked in the medallions to reheat.

And that is that. A hearty, hot, and quick meal for a cold, dark, winter’s night!  How’s that for poetry?

Wingin’ It Wednesday: Rooty Toot-Toot Soup

I made this as a fridge clean-out soup back before Christmas.  I had some beets left over from making lip gloss and I sure as heck wasn’t going to eat them as-is (because beets, to me, taste like dirt).  Couldn’t waste them, though.  Nope.  So I thought I would chuck them in a soup, hide the flavour that way, while revealing the lovely colour that they do have going for them.

First I chopped up an onion and sautéed it with garlic in olive oil until it was soft.  Then I added in chopped carrots, parsnips, and a sweet potato.

We’d had some steaks the night before and I’d fried up three from the package.  The leftover one had been rather runty and was so marbled I thought the Pie might find it too tough, so I basically minced it and chucked that in as well, with some beef broth.

Simmer that down until the vegetables are soft, then purée them with an immersion blender and shazam, cheery, rosy soup! If you find it a little thick, feel free to thin with water or more broth.

Pumpkin Soup

Right.  So.  In my effort to effectively use all the pumpkin purée left over from our Pumpkin-Off, all 14 cups of it, we are starting to get sick of pumpkin (though the amount of fibre that has been added to our diet is extraordinary).

The solution?  SOUP.  Most pumpkin soup recipes call for a single can (a little less than 2 cups) of the stuff, but I’m just gonna giv’er and dump in the rest of what I got.  BLAM.  It came out to about 2 1/2 cups.

I don’t really feel like blending this soup, because the pumpkin is pre-puréed, so I’m just going to cut everything else up really small. It’s a really quick recipe, too, no need to simmer for a long time, so you can make it, say, just before lunch, and then eat it right away.

First I got my spices ready: minced garlic, a little bit of cumin, some curry, and a bit of chipotle.

And the incidentals: lemon juice (don’t mock my plastic lemon, it’s the best I can do in Newfoundland), chicken broth, and coconut milk.

Then my vegetables: three carrots, an onion, and a red pepper.

The carrots I scrubbed and grated with the skins still on.  That’s good vitamins for ya.

The red pepper and onion I diced up.

In a large saucepan, then, heat up a bit of olive oil on medium-high and toss in your onions.  Cook those until they’re softened.

Then add in your cup o’spices, and stir that around for a minute or so.

Chuck in your grated carrot and diced pepper and stir that around as well, spritz it with lemon juice, then add in your coconut milk and stir until fully incorporated.

Add in the pumpkin finally (it was already cooked, so I didn’t want to overcook it), and pour in the chicken broth until you’ve reached a consistency that you like.  Let that simmer for about 20 minutes and that’s it, you’re all done.

Season with salt and pepper, and a little more lemon if you like.  At the eleventh hour I added a teaspoon ground cloves to boost the pumpkin.

This one came out a bit spicy, because I guess my curry was hotter than I had previously thought. I would recommend serving with a bit of yogurt or sour cream.

Vegetable Chowder

I’ve got another Martha Stewart soup for you, and this one is another crowd-pleaser that also goes in the freezer.  How’s that for a hip rhyme?  This chowder is so hearty that you might not even realize it’s vegetarian.  It’s very similar to hodge podge, so feel free to accompany it with Nova Scotia beer bread while you’re at it.

Start with your chopping.  Dice 2 red bell peppers and 1 large onion and grab 1/2 teaspoon dried thyme.

Chuck that into a large saucepan with 3 tablespoons butter and cook on medium-high until the vegetables are softened, about five minutes.

This picture is blurry because I was too excited about chowder to stay still.

While that’s on the go, peel and chop up about 4 medium baking potatoes.  Those go in the pot, too, as well as 3 cups milk and 4-5 cups water.

Bring that all to a boil and then reduce it to a simmer for about 8 minutes, until the potatoes are almost tender.

Then you will want to chuck in 4 cups corn.  I used the frozen stuff, but feel free to use fresh if it’s available.  Simmer that for another 3 minutes. Using a slotted spoon (to drain off excess liquid), remove 3 cups’ worth of soup solids.

Purée those.  Pause to remove bits of puréed vegetables from your face and spectacles.

Chuck that goo back in the pot and add 6 cups green beans (again, I used frozen ones, but if you’re using fresh, cut them into 1″ pieces).

Simmer again until the beans are tender, about 5 minutes, and serve.

When you’re freezing stuff like this, it helps if you portion it out into the containers you’re using one ladleful at a time, distributed equally among the containers.  This means that your containers will get equal amounts of veggies and broth, and you won’t be left with one container holding mostly vegetables and your last container holding mostly broth.

Butternut Bisque

I’m not the biggest soup fan (I prefer to drink my hot liquids), but I’m starting to acquire a taste for them.  I’m especially fond of blended soups (because then it’s like a savoury pudding and I’m less likely to burn my tongue on the hot broth).  This one comes from Martha Stewart and is a good match for a nice late-summer lunch or a good accompaniment to a fall comfort meal.  It’s quick and easy, which I like in a soup.  You can also freeze it and enjoy it at any time.

First, do your chopping.  In this case, chop up 1 medium onion, 2 cloves garlic, and 1 large butternut squash.  Peel the squash, cut it open and remove the seeds, and then hack it into smallish cubes.

Then, get your spices ready to go.  You’ll need 1/2 teaspoon dried thyme, 1/4 teaspoon ground cinnamon, and 1/4 teaspoon cayenne pepper.  Also, not shown, is a pinch or two of coarse sea salt.  Feel free to add more or less, according to your own taste.  It’s only soup, after all.

Melt about 3 tablespoons butter into the bottom of a large saucepan.  Add in the onion, garlic, and the spices and cook until the onion is tender and translucent, about 7 minutes.

Dump in the squash cubes, as well as about 15oz chicken broth and 1 cup half-and-half (you could use plain milk if you wanted to be healthier, but do you really want to do that?), and then about 3 cups water.  Bring that whole thing to a boil and reduce it to a simmer for about 20 minutes.  Your squash should be squishy at this point.  You should be able to squish your squash with the back of a spoon.

Remove the pot from the heat and use your immersion blender to squish — er, purée — your squash and onions and all that stuff.

Serve with a dollop of sour cream and a sprinkling of cayenne, if desired.

Cottage Pie

This is what we commonly refer to in our house as shepherd’s pie.  However, due to this usage, the Pie is convinced that traditional shepherd’s pie is made with ground beef, regardless of the fact that shepherds are generally focused on sheep, not cows.  There have been several arguments over the years.  He won’t even take Wikipedia as a definitive answer.

So.  Cottage pie.  A good way to use up leftover meat of any kind, and to encourage people to eat lovely potatoes.  This one we’re making with ground beef, and adding a few sweet potatoes to the mix.  The amounts I’ve used below are approximate, but make two good-sized dishes of the pie.

Start with 4 or 5 sweet potatoes.  Peel them, chop them up, and then boil them until they’re soft and mashable.

Then of course mash them, with a bit of butter.

While that’s on the go, you can finely chop 2 or 3 small onions and toss them into a large saucepan with some minced garlic and cook that until the onions are tender and translucent.

Add in about 1lb lean ground beef and stir that around until it’s cooked through.

Now, what I’m doing here is sprinkling about 1/4 cup flour onto my beef mixture.  For a gluten-free version, use corn starch.

Then use that same cup to scoop some of the cooking water out of your boiling sweet potatoes and add it to moisten the mix.

Chop up a few small carrots.

Add them, together with some frozen corn and frozen peas, to the meat mixture and stir around until they’re all separated and thawed.

Add some rosemary if you’ve got it.

Now you’re ready for assembly.  Gren seems to think that he is a viable receptacle for cottage pie.  He could be right. If it wasn’t for the corn and the wheat flour, and the fact that he is allergic to beef.

Spoon the meat and vegetables into the bottoms of your casserole dishes, filling about 3/4 of the way up. Then take your mashed sweet potato and smooth that over the tops.

Everything in there is cooked, so you will just need to heat it thoroughly when you cook it.  Using a glass casserole makes it easy to see if the mixture is bubbly.  These ones I froze for our parents to eat later.

Chicken Cacciatore

Canadian Living always seems to have the best freezer-friendly recipes.  I haven’t tried this, but the stuff smelled great and when I licked my fingers to catch some spills I was quite happy.

I doubled the recipe, but the single batch makes 8 chicken thighs and a bunch of red delicious sauce.

Start with your vegetables.  Chop up an onion and a pepper.  I had some roasted red peppers in a jar so I used those as well to boost my quantities.

Take 8 boneless, skinless chicken thighs.  You can use bone-in ones to save money, but they will need to cook for twice as long.

Toss them in a bowl with 2 tablespoons flour and some salt and pepper for seasoning.

In a large skillet or Dutch oven, heat some olive oil and, working in batches, brown the chicken on both sides.  You don’t need to cook it all the way through — you just want a nice crispy edge.  That’s why I like the skillet.

Transfer the chicken to a plate and drain any fat out of the pan (if you used skinless chicken this shouldn’t be a problem).

Add a bit more oil to the skillet and fry up your onion and pepper, with a little bit of minced garlic and some Italian seasoning (or basil and oregano if you don’t have it).

Pour in 1 can diced tomatoes and 1 can tomato paste and bring it to a boil. Because I doubled the recipe, I ran out of room in the skillet and had to move to a pot, alas.

Add your chicken back in and simmer for about 20 minutes until the chicken is cooked through.

Serve over rice or pasta and sprinkled with parsley, or freeze for later, which is what I did.

Wingin’ It Wednesday: Red Soup, Green Soup

It’s been so busy here since Victoria Day that we haven’t had a chance to really do a lot of cooking for cooking’s sake.  As a result, when I cleaned out our refrigerator this weekend in preparation for my parents’ arrival tomorrow (!), I found a sizable amount of very sad-looking produce.  When I bought it, it looked sad, as most Newfoundland produce does, and two weeks in my crisper made it sadder still.  Sad vegetables are just begging to be chucked in sauces, roasted, layered in a casserole, or made into soup.  So I made soup.

I had red vegetables and green vegetables, and so I decided to make two different soups.

Each one started with onions and garlic, obviously.

The red soup was carrots, red peppers, mushrooms, and cherry tomatoes.

And I scooped out the seeds of the tomatoes.  Well, some of them. I got bored quickly.

Chop that up, chuck it in a pot with some broth, some chipotle seasoning, and chinese five spice, then blend it up and you’ve got a savoury soup with a bit of kick.

The green soup had fennel, celery, cucumbers, broccoli, leeks, and cabbage.

To even out the flavours I added dill, mustard powder, salt, and a dash of cumin.  Blended up, it’s cool as the cucumbers inside it.

Then I stored them all in plastic containers and froze them for future enjoyment!

Farmer’s Market Potato Salad

This recipe comes from Potato Salad: 65 Recipes from Classic to Cool.  At one point in this book the authors note that potato salad is as American as apple pie.  Thankfully they leave it at that.  Because I am a sports researcher, it drives me absolutely bonkers when I read somewhere that something is “as American as baseball and apple pie.”  In case you didn’t know (and on the slight off-chance that you actually care), baseball actually originated in Canada.  So while it may be the great American pastime (and gridiron football will start hemming and hawing to be noticed at this point), it ain’t American.

I don’t, on the other hand, know anything about the origins of potato salad.  Sorry ’bout that.  I’m going to go out on a limb and guess that potato salad came from wherever it is that potatoes are indigenous.

Okay enough blather.  You want a recipe.  Of course I left the recipe book at home and I’m at school so I’m guessing on the measurements from my photographs.  It’s not like potato salad is an exact science.

Start with 2 pounds new potatoes.  Plop those babies in a pot, cover them with water, and boil them until they are nice and yielding when you stab them with a sharp knife.  Not that most squishy things don’t yield when you stab them with a sharp knife.  And I don’t really like the turn this post is taking … So on that note, drain the cooked potatoes and let them cool until you can handle them without burning yourself.

Chop the potatoes up into halves or quarters or thirds (whatever works for the size of your potato) and plop those in a bowl.

Take 1 stalk celery, with all the objectionable bits cut off, and chop that up for the bowl.

Then take a TINY onion.  You can see the scale.  I have tiny munchkin/carnie hands, so objects in photo are smaller than they appear.

Because the recipe calls for only 1/4 cup chopped onion and that’s a very small amount.    Stick that in the bowl as well.

You’re going to need 1/2 cup green peas.  I thawed these from the freezer.  So much for market fresh!

You’re going to need 1 hardboiled egg, as well.  I don’t care how you get it, but once you have it, peel it and chop it up and add the bits to the bowl.

Chop up some fresh herbs, about 1 tablespoon chives and 2 tablespoons parsley.

How I love chopping herbs!  Well except thyme.  That sucker’s a real pain.

So that’s all the bits, in the bowl.  Except the herbs.

Now the dressing is something unnecessarily confabulated, like 1/2 cup sour cream, 2 tablespoons mayonnaise, 1 tablespoon greek yogurt, 2 teaspoons lemon juice, and 1/2 teaspoon each salt and pepper.  Or whatever the stuff in that wee bowl looks like to you.

Now, toss everything together and store in an airtight container in the fridge for a few hours   (or overnight) to let the flavours blend.  Then eat your face off!