Tag Archives: frozen corn

Tofu Feature Month: Corn and Tofu au Gratin

Spicy Corn & Tofu Gratin

This quick and warm meal comes just in time for the start of school and our rainy season here in Newfoundland.  So while the wind howls outside our windows, averaging 75km/h (on a relatively calm day), and the rain patters through the holes in our leaky roof, we can curl up after a long day at school with this comforting little casserole.   I pulled it from Metro’s recipe site, and modified it a bit because I can’t find chipotle purée anywhere (hint, hint: stocking stuffers, people).

Preheat your oven to 350°F.

Chop up about 1/2 a small onion.

Spicy Corn & Tofu Gratin

In a large skillet, heat about 1 tablespoon olive oil over medium heat.  Chuck in your chopped onion and 2 teaspoons minced garlic and sweat that stuff for a minute or so.

Spicy Corn & Tofu Gratin

Next, crumble up 1 (1lb) package firm tofu and dump that into the pan.

Spicy Corn & Tofu Gratin

Add in 1 teaspoon ground cumin, 2 teaspoons chipotle seasoning (chipotle purée if you can get it), 1 teaspoon dried oregano, and the leaves from 4 sprigs of fresh thyme.

Spicy Corn & Tofu Gratin

Also add 1 12oz can of corn, drained (you could probably use thawed frozen corn, too). This is the world’s best can opener, by the way. We got it at Lee Valley. You should get one.

Spicy Corn & Tofu Gratin

Then add 1 cup vegetable broth.

Spicy Corn & Tofu Gratin

Stir that around and reduce for 5-10 minutes, or until all the liquid has been absorbed or evaporated.

Spicy Corn & Tofu Gratin

Transfer the whole shebang to a baking dish and top with 7oz crumbled chèvre (goat’s cheese).

Spicy Corn & Tofu Gratin

Bake until the cheese is melty (chèvre doesn’t get all runny, so you have to keep an eye on it), about 10 minutes, and serve right away.  Fantastic reheated the next day as well.

Spicy Corn & Tofu Gratin

Super Moist Corn Bread

I always think of corn bread as being something out of the South (and by that I mean the southern United States), baked on a hoe over a fire after a long day of harvesting sun-drenched fields. Or from Latin America, where indigenous people have been using corn in recipes for ages and ages.

When I was looking for a modern twist on corn bread, however, every single online recipe I found was credited to someone in CANADA.  How strange is that?  Sure, we grow a lot of corn here, but the association just isn’t the same.  In any case, I adapted this particular Canadian recipe from WillowsMom99 at AllRecipes.

Preheat your oven to 400°F and generously butter a large cast-iron skillet.  We’re going to do this the old-fashioned way.  Sort of.  If you don’t have a cast-iron skillet, you should be ashamed of yourself and feel guilty enough to go out and purchase one immediately.  Until you do so, however, you can also use a 9″ x 13″ pan.

In a small bowl, combine 1 1/2 cups cornmeal (not to be confused with grits, corn flour, or masa harina) with 2 1/2 cups milk and let it stand for 5 minutes.

In a large bowl, whisk together 2 cups all-purpose flour, 1 tablespoon baking powder, and 2/3 cup granulated sugar.  I might lower the sugar amount to 1/2 or 1/3 cup, but if you like your corn bread sweet, then go for it.  Mix in the cornmeal mixture and stir well.

Add in 2 eggs and 1/2 cup butter, melted, and stir until smooth.

Here’s where you have a chance to get creative.  I stirred in as well about 1 1/2 cups grated cheddar cheese and 2 cups frozen corn.

Pour the batter into the prepared skillet.

Bake for 30-35 minutes, or until a knife inserted into the centre of the cornbread comes out clean. 

Allow to cool slightly in the skillet on a rack, then tip out and slice into wedges for serving.

Great with chili or just on its own.  Just remember to wrap it up tightly to store it, as it goes stale very quickly.

Quick Chili

Fall is always a busy season for me.  Usually, school is ramping up and the hot weather has disappeared, leaving me with more energy to get out and be active.  Plus the hockey season starts in October, and that keeps me busy until June.

As the outside temperature cools, we start making hotter dishes to keep us warm.  But because the fall is so busy, we don’t always have the time to have some sort of comfort food simmering on the stove all day.

This chili recipe can be ready in half an hour, and tastes almost as good as its slow-cooker counterpart.

So you start, as always, with an onion and some garlic.  I of course use garlic-in-a-jar, but you can use whatever you like.

Chop up the onion.

This is where I like to use the new love of my life, the Onion Goggles.  I’ve tried knives dipped in lemon juice, and cutting onions next to an open flame, but these work wayyyyy better.

Of course, I look like a total dweeb when I wear them.

Anyway, chuck your onion in a saucepan with some garlic and olive oil and cook until the onions are translucent.

Chop up two red peppers and chuck them in as well, together with some chopped fresh basil.

Add in some cumin, chili powder, and tabasco sauce (hot sauce) to taste, together with whatever else you need to make it the kind of spicy you’re in the mood for.

Our hot sauce came from my brother’s wedding.  It’s pretty good.

Next you can add in your beans.  White beans, black beans, kidney beans, it really doesn’t matter (well, perhaps not broad beans).  They can come from a can or a bag, but make sure they’re cooked before you chuck them in.  This is a bean medley my mother cooked up a while ago and froze.

Pour in a can of diced tomatoes.

Add a handful or two of TVP if you wish.  If you think the chili is too liquidy, you can also add a can of tomato paste for thickening.

I like to pop in some frozen corn when it’s almost ready.

Let it simmer the whole time you’re adding stuff, then for about twenty minutes after you’ve added the last ingredient.

Serve hot, store in your refrigerator for up to a week, or freeze it for a quick dinner some time later on.