Tag Archives: chicken stock

The King of Cream Soups

Cream of Cauliflower and Broccoli 17

This is a variation on my other cream of broccoli soup recipe, but I like this one better because it uses less cream and the thickener is cauliflower instead of starchy potatoes.

Cream of Cauliflower and Broccoli 3

And I have called it the king of cream soups because it’s my favourite of them all.

Cream of Cauliflower and Broccoli 18

And also because I found this old cushion cover embroidered by one of my great aunts and decided it would make a nice backdrop.

Cream of Cauliflower and Broccoli 12

Start with your vegetables: onions, broccoli, and cauliflower. I ended up making a relatively small soup, so I only used 1 onion, 2 heads broccoli, and half a head cauliflower.

Cream of Cauliflower and Broccoli 1

Chop the onion up relatively fine and heave it in a pot with some olive oil and some minced garlic. Sautée that on medium heat until the onions are translucent.

Cream of Cauliflower and Broccoli 5

While that’s on the go, chop up your broccoli.

Cream of Cauliflower and Broccoli 6

Shave the tough skin off the stems and use that as well.

Cream of Cauliflower and Broccoli 8

Broccoli is good for you, so use it all.

Cream of Cauliflower and Broccoli 7

Do the same with the cauliflower.

Cream of Cauliflower and Broccoli 9

Heave those in the pot as well, and give them a stir.

Cream of Cauliflower and Broccoli 10

At this point I added about 4 cups chicken stock, but you can use as much as you’d like, or water, or any other stock.  Enough to make a soup of it, I guess.

Cream of Cauliflower and Broccoli 11

Then I simmered it until I could squish the cauliflower with the back of my spoon (broccoli will become squishier faster, so the cauliflower should be your test).

Cream of Cauliflower and Broccoli 13

Then out comes my brszzht — I mean, immersion blender.

Cream of Cauliflower and Broccoli 14

And now you add the sauciness: here we have dijon mustard, Worcestershire (“wooster”) sauce, a dash of cream and two big spoonfuls of plain yogurt. Give those a good stir to mix.

Cream of Cauliflower and Broccoli 15

Serve it hot (I guess you could serve it cold if you liked, but that’s weird) with some grated cheddar cheese.

Cream of Cauliflower and Broccoli 16

Fit for royalty?  Absolutely.

Cream of Cauliflower and Broccoli 19

Pumpkin Soup

Pumpkin Soup 17

Right.  So.  In my effort to effectively use all the pumpkin purée left over from our Pumpkin-Off, all 14 cups of it, we are starting to get sick of pumpkin (though the amount of fibre that has been added to our diet is extraordinary).

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The solution?  SOUP.  Most pumpkin soup recipes call for a single can (a little less than 2 cups) of the stuff, but I’m just gonna giv’er and dump in the rest of what I got.  BLAM.  It came out to about 2 1/2 cups.

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I don’t really feel like blending this soup, because the pumpkin is pre-puréed, so I’m just going to cut everything else up really small. It’s a really quick recipe, too, no need to simmer for a long time, so you can make it, say, just before lunch, and then eat it right away.

Pumpkin Soup 16

First I got my spices ready: minced garlic, a little bit of cumin, some curry, and a bit of chipotle.

Pumpkin Soup 2

And the incidentals: lemon juice (don’t mock my plastic lemon, it’s the best I can do in Newfoundland), chicken broth, and coconut milk.

Pumpkin Soup 9

Then my vegetables: three carrots, an onion, and a red pepper.

Pumpkin Soup 5

The carrots I scrubbed and grated with the skins still on.  That’s good vitamins for ya.

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The red pepper and onion I diced up.

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In a large saucepan, then, heat up a bit of olive oil on medium-high and toss in your onions.  Cook those until they’re softened.

Pumpkin Soup 8

Then add in your cup o’spices, and stir that around for a minute or so.

Pumpkin Soup 10

Chuck in your grated carrot and diced pepper and stir that around as well, spritz it with lemon juice, then add in your coconut milk and stir until fully incorporated.

Pumpkin Soup 11

Add in the pumpkin finally (it was already cooked, so I didn’t want to overcook it), and pour in the chicken broth until you’ve reached a consistency that you like.  Let that simmer for about 20 minutes and that’s it, you’re all done.

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Season with salt and pepper, and a little more lemon if you like.  At the eleventh hour I added a teaspoon ground cloves to boost the pumpkin.

Pumpkin Soup 13

This one came out a bit spicy, because I guess my curry was hotter than I had previously thought. I would recommend serving with a bit of yogurt or sour cream.

Pumpkin Soup 15

Pumpkin Soup 14

Butternut Bisque

Butternut Bisque

I’m not the biggest soup fan (I prefer to drink my hot liquids), but I’m starting to acquire a taste for them.  I’m especially fond of blended soups (because then it’s like a savoury pudding and I’m less likely to burn my tongue on the hot broth).  This one comes from Martha Stewart and is a good match for a nice late-summer lunch or a good accompaniment to a fall comfort meal.  It’s quick and easy, which I like in a soup.  You can also freeze it and enjoy it at any time.

First, do your chopping.  In this case, chop up 1 medium onion, 2 cloves garlic, and 1 large butternut squash.  Peel the squash, cut it open and remove the seeds, and then hack it into smallish cubes.

Butternut Bisque

Then, get your spices ready to go.  You’ll need 1/2 teaspoon dried thyme, 1/4 teaspoon ground cinnamon, and 1/4 teaspoon cayenne pepper.  Also, not shown, is a pinch or two of coarse sea salt.  Feel free to add more or less, according to your own taste.  It’s only soup, after all.

Butternut Bisque

Melt about 3 tablespoons butter into the bottom of a large saucepan.  Add in the onion, garlic, and the spices and cook until the onion is tender and translucent, about 7 minutes.

Butternut Bisque

Dump in the squash cubes, as well as about 15oz chicken broth and 1 cup half-and-half (you could use plain milk if you wanted to be healthier, but do you really want to do that?), and then about 3 cups water.  Bring that whole thing to a boil and reduce it to a simmer for about 20 minutes.  Your squash should be squishy at this point.  You should be able to squish your squash with the back of a spoon.

Butternut Bisque

Remove the pot from the heat and use your immersion blender to squish — er, purée — your squash and onions and all that stuff.

Butternut Bisque

Serve with a dollop of sour cream and a sprinkling of cayenne, if desired.

Butternut Bisque

Chicken Cacciatore

Chicken Cacciatore

Canadian Living always seems to have the best freezer-friendly recipes.  I haven’t tried this, but the stuff smelled great and when I licked my fingers to catch some spills I was quite happy.

I doubled the recipe, but the single batch makes 8 chicken thighs and a bunch of red delicious sauce.

Start with your vegetables.  Chop up an onion and a pepper.  I had some roasted red peppers in a jar so I used those as well to boost my quantities.

Chicken Cacciatore

Take 8 boneless, skinless chicken thighs.  You can use bone-in ones to save money, but they will need to cook for twice as long.

Chicken Cacciatore

Toss them in a bowl with 2 tablespoons flour and some salt and pepper for seasoning.

Chicken Cacciatore

In a large skillet or Dutch oven, heat some olive oil and, working in batches, brown the chicken on both sides.  You don’t need to cook it all the way through — you just want a nice crispy edge.  That’s why I like the skillet.

Chicken Cacciatore

Transfer the chicken to a plate and drain any fat out of the pan (if you used skinless chicken this shouldn’t be a problem).

Chicken Cacciatore

Add a bit more oil to the skillet and fry up your onion and pepper, with a little bit of minced garlic and some Italian seasoning (or basil and oregano if you don’t have it).

Chicken Cacciatore

Pour in 1 can diced tomatoes and 1 can tomato paste and bring it to a boil. Because I doubled the recipe, I ran out of room in the skillet and had to move to a pot, alas.

Chicken Cacciatore

Add your chicken back in and simmer for about 20 minutes until the chicken is cooked through.

Chicken Cacciatore

Serve over rice or pasta and sprinkled with parsley, or freeze for later, which is what I did.

Chicken Cacciatore

Cream of Broccoli Soup

Cream of Broccoli Soup

I was talking to Cait over GoogleChat the other day and she was scarfing down some cream of broccoli soup, a dish I adore.  She rubbed it in a little bit that she had some and I didn’t.  So I figured I’d blend myself up a batch.  And I thought that you could, too, if you wanted to.

Start with some onions.  Dice them up pretty finely.

Cream of Broccoli Soup

Chuck them in a large pot with some garlic and a bit of olive oil and butter.  Let that cook on medium-high heat until the onions are translucent.

Cream of Broccoli Soup

While that’s going on, you can start on your broccoli.  I used three heads of broccoli, chopped up, including the stems.  Use a vegetable peeler to get rid of the tough skin.

Cream of Broccoli Soup

Then I also sliced up about two stalks of celery.

Cream of Broccoli Soup

And cubed up several small potatoes. I leave the skins on for texture and vitamins but that’s up to you if you want to remove them.

Cream of Broccoli Soup

Those go in the pot too, as well as about 4 cups chicken broth (you can use vegetable broth if you are feeling vegetarian).

Cream of Broccoli Soup

Cover that and let it simmer for 20-30 minutes, until everything, including the potatoes, is tender and squishable.

Cream of Broccoli Soup

Then remove it from the heat and use an immersion blender or a food processor to blend the soup to your ideal of smoothness.  I like mine a little chunky.

Cream of Broccoli Soup

Then you can add in your flavourings.  The first is obviously some form of cream or milk.  You can use sour cream or yogurt or coconut milk or soy milk or whatever you like.  I’m going to go traditional here and use some heavy cream.  We keep it in a small Nalgene bottle because then we can see how much we have left and we don’t have to deal with the cream crusties on the mouth of the carton.

Cream of Broccoli Soup

Dijon mustard is also a popular addition to this soup.  The Pie hates mustard but as long as I use it in moderation in things he doesn’t mind.  It definitely adds to the taste.

Cream of Broccoli Soup

And finally, you are going to need a shot or two of Worcestershire sauce.  That goes without saying.

Cream of Broccoli Soup

So add in whatever you like.  Feel free to adjust to your personal taste.

Cream of Broccoli Soup

Give it a stir so it’s all nicely mixed in.

Cream of Broccoli Soup

And serve.  With crusty bread on the side and chives to top, or, if you are a real cream of broccoli fan, more grated cheddar cheese than is really sane.

Cream of Broccoli Soup

That’s it, that’s all.  Easy, huh?

O Canada: Quebec Three Bean Soup with Bannock

Three-Bean Soup with Bannock

When you type in searches for French-Canadian soups on the internet you get a plethora of results.  ”Plethora” is one of my favourite words.  That and the Spanish “desafortunadamente,” which gets me every time.

Jess sent me this beauty, passed down from the Iroquois nation.  I decided, however, that the ingredients were slightly too close to the hodgepodge I made earlier, and I want to give you guys some variety.

There are also a ton of recipes out there for a yellow split pea soup that is quintessentially French-Canadian.  Turn the peas green and you get pea soup from the Maritimes.  Thicken it up a little and steam it in a wee bag and you get pease pudding from the Atlantic.

I dislike all pea soups.  Sorry.  You won’t see one here.

If you happen to Google “French-Canadian bean soup” you get further interesting results.  Apparently, Arthur Flegenheimer (who went by the name of Dutch Schultz), was a rum-runner and all-out nasty mobster during Prohibition in the US in the early part of the 20th century (as a bit of Canadiana for you, pretty much all the contraband booze smuggled onto American soil during that time came from Canada, which wasn’t really into teetotalling).  Anyway, while using the men’s room at a New Jersey hotel, Schultz was repeatedly shot.  It took him about two and a half hours to die of his wounds, and when the police arrived to arrest the dying man, one of the officers recorded his words.  One sentence involved “French-Canadian bean soup.”  Who knew?  These words have been turned into all sorts of literature, most notably that of Hunter S. Thompson.  Weird stuff.

But we’re making soup here, not discussing books.

I cobbled together a recipe from here, here, and also from Jess’s suggestion above.

Preheat your oven to 400°F.

First, I got myself some local fall vegetables, some sweet potatoes and an acorn squash.  Use whatever squash you like.  Or none at all.  Soups are pretty fluid, both conceptually and literally.  Ha.  Ha.

Slice up your squash and remove the seeds.

Three-Bean Soup with Bannock

Slice up some sweet potato too.

Three-Bean Soup with Bannock

Sprinkle with salt and pepper and drizzle with olive oil.

Three-Bean Soup with Bannock

Roast them until they’re browning at the edges and fragrant, about 45 minutes.  Remember to flip them every once in a while.

Three-Bean Soup with Bannock

Meanwhile, drain and rinse 3 cans of beans.  I used romano, white kidney, and chickpea.  Chickpeas (garbanzo beans) seem to be consistent throughout these recipes, so I would make sure to use that one.  But other people use cannelini beans and lima beans and whatever else they have on hand.

Three-Bean Soup with Bannock

Dice up an onion.  I have two halves of a red and a white so I’m going with that one.

Three-Bean Soup with Bannock

Chuck the onion in a large saucepan with some minced garlic and some dried herbs, such as basil, and sauté until tender.

Three-Bean Soup with Bannock

Dice up some carrots and celery and add those to the mix.

Three-Bean Soup with Bannock

Plop in the beans as well.

Three-Bean Soup with Bannock

Add 1 can diced tomatoes.

Three-Bean Soup with Bannock

When your roasted vegetables are ready, peel off their skins, cube them up, and chuck them into the pot. Don’t fret too much about cutting up the squash super small — it will fall apart and smush itself as it simmers in the pot.

Three-Bean Soup with Bannock

Cover with vegetable or chicken stock and season with salt and pepper.  Bring to a boil, reduce the heat, and allow to simmer for 30-40 minutes.

Now for the bannock.  As a child, on every field trip we went that involved learning some aspect of Canadian history (the Goldrush, the Fur Trade, the Potlatch, the Salmon Fishery …) we ended up making bannock on green peeled sticks over a campfire.  Every.  Time.

As a result, bannock in my mind will forever taste of ashes and stick.

But you can make it in a skillet too.  To avoid the taste of raw stick and ash.

Apparently, bannock is a Scottish flatbread, stolen from the Romans so very long ago.  If you squint your eyes you can kind of see how the Latin panecium can be bastardized into the Gaelic bannock.  Sure.  But remember that so many different cultures make a form of flatbread.  It’s some form of grain or bean flour plus water and heat and boom – flatbread.   The First Nations people of Canada, in the course of their various interactions with European settlers (good or bad), adopted and adapted bannock such that it is also recognized by many to be part of a bunch of First Nation food traditions.  Because it’s bread.  Everyone eats bread.

Some recipes for bannock use dried milk powder and shortening to fluff up the bread, but I firmly believe that this should be a flatbread, made with the barest minimum of ingredients.

So.  Dry ingredients.  Mix together 1 cup flour, 1 tablespoon baking powder, 1 tablespoon sugar, and a pinch of salt.

Three-Bean Soup with Bannock

Add enough water to form a dough and mix thoroughly. This will be dependent on the moisture content of the air and your flour. I added probably half a cup to this one. You want the dough to be slightly tacky.

Three-Bean Soup with Bannock

Divide the dough into appropriate serving sizes and flatten into patties.  Feel free to wrap a patty around a stick and shove it into a fire.

Or you can slip the patty onto a hot buttered skillet and fry, flipping halfway through, until both sides are golden brown.

Three-Bean Soup with Bannock

Serve with honey, butter, jam, salsa, soup, spaghetti … whatever you want. It’s bread.  It’s flexible.

Three-Bean Soup with Bannock

More Words on Bannock

Art of Manliness: Baking in the Wild

Family Oven: Bannock

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WikiHow on Bannock

Roasted Chicken and Rice Soup

Roasted Chicken and Rice Soup

So I made a roasted chicken to go with our poutine from earlier, and the Pie and I ended up, in the events of that week, forgetting about the leftovers completely.

So let’s make some soup for those busy periods in our lives (which, this term, is pretty much every day).

Pop your carcass and any other bits of chicken you have, skin, bones, everything, in a large pot.  Cover it with 1 litre chicken stock and the rest with water.  Bring that to a boil and reduce the heat to a simmer.  Let that bubble away for about an hour.

Roasted Chicken and Rice Soup

Remove the pot from the heat.  Set a large colander in a larger bowl and pour the contents of the pot into the colander.  This makes getting the wee bits of non-meat out of the broth easy.

Roasted Chicken and Rice Soup

Pour the strained broth back into the pot.  Strip the chicken of bits that you want in your soup, and chuck those bits in with the broth.

Roasted Chicken and Rice Soup

Chop 1 carrot and 1 onion and add those in.

Roasted Chicken and Rice Soup

Add 1 cup rice.

Roasted Chicken and Rice Soup

I was going to add a can of tomatoes to this, but it turned out I didn’t have any (which was kind of a shocker, considering that I normally have about four on hand).  Instead, I had a little over 1 cup pumpkin purée, left from the Pie’s first attempt at pumpkin pie, so I added that in.

Roasted Chicken and Rice Soup

Sprinkle on some herbs (I used oregano) and add salt and pepper.  I also added a pinch or two of chipotle seasoning.

Roasted Chicken and Rice Soup

Put your pot back on the heat and simmer it for about half an hour, until the rice is cooked and the carrots are tender and everything is hot and yummy.  Taste, and adjust your seasonings if necessary.

Roasted Chicken and Rice Soup

Serve hot or freeze for later on.  It’s that simple!

Roasted Chicken and Rice Soup

Jerusalem Artichoke and Carrot Jalapeno Soup

Here we’ve reached the last of our Jerusalem artichokes.  Have you had enough?  I think I have.

This is kind of a garbage soup, but only sorta.

Chop up a large onion.  Or in my case, half an onion and two shallots.  Chuck those in a pot with some olive oil and garlic.

I still had some eggplant leftover from that lasagna I made a little while back.  You can leave that as an option at your discretion.

Chop up three jalapeños and chuck them in as well.

Sauté them for a little bit.

Chop up two carrots and plop those in.

Chop up two pounds of jerusalem artichokes.  Those go in too.

Pour in enough chicken stock (about a litre) to almost cover and bring the liquid to a boil.  Simmer on medium-low for an hour or so, until all the vegetables are tender and you can squish the carrots with a spoon.

Take an immersion blender to it and give ‘er until it’s smooth.

Now take some romano and grate it up.  About three tablespoons.

Put it in a bowl and sprinkle it liberally with black pepper.

Pour in about half a cup whipping cream.  Whip it up good.

When stiff peaks form you’re set.

Plop a dollop of that on your soup with some Italian parsley.

Serve it up!

Jerusalem Artichoke Chowder

It’s a cold, cold day today.  They say it’s going to snow tomorrow.  Need some warming chowder.

“IT’S CHOWDAH!”

Or something like that.  We’re nearing the end of our Jerusalem artichoke harvest.  Time for some soup.  I got this recipe from Laura Werlin and changed it around a little bit.  And, having made it, I think I would do it a bit differently next time.  But we can talk about that later.

Melt 4 tablespoons butter in a large saucepan, and add in 1 large onion, chopped.  Stir that around for a minute or so. 

Slice up 2 pounds Jerusalem artichokes and 1 pound carrots.

Chuck both of those things in the pot and stir it around for a little bit.  Add in a little less than half a cup of flour and mix well.

Gradually add 5 cups chicken stock.

Stir, then cover and let simmer for about 45 minutes.

Remove the soup from the heat and blend with an immersion blender or food processor.  I like to leave a few chunks in.  It is chowder, of course.

Grate 2 cups cheese.  The original calls for gruyère, but I only had bergeron and gouda, so I used those.

Pour in 2 1/2 cups milk, the cheese, and a teaspoon dry mustard. Blend it again.

Pour the soup carefully into a clean pot and gently reheat it without allowing it to boil.

Chop up some parsley and serve it over top.  Maybe a dash of chili or paprika if you like, for colour.

Next time I think I would leave the flour out until the vegetables were fully simmered and tender all the way through.  Then I would make a slurry with the broth and the flour and then bring it to a boil so it will thicken.  That way the vegetables would be nice and soft.

Turkey Casserole with Broccoli and Cheese

Today is an auspicious day: my paternal grandmother turns ONE HUNDRED AND ONE.

I know, right?  She was born in 1909Happy Birthday Grandma!

Because she’s a hundred and one she’s not really up-to-date on the how-tos of internet surfing, but I figured it’s the thought that counts.  I’ll probably bake her a cake too.

Today’s post is about leftovers, which are rather inauspicious, but it’s in the spirit of the sort of thing my dad remembers his mother making for him when he was younger.

Casserole.  I’m not a huge fan of casseroles.  Believe it or not I’m not a huge fan of turkey, either.  I know, it’s shocking.  It’s always a struggle for me to figure out what to do with my leftovers once I’ve finished a major turkey holiday such as Thanksgiving or Christmas or Easter.  Sure, there’s soup, but aside from the Pie’s favourite Hot Turkey Sandwiches (*shudder*), what else are you going to do?  Turkey salad, turkey sandwiches, cold turkey … and turkey casserole.  But this one I actually like.  I pulled it off the internet a few years ago and the ubiquitous casserole dish finds its way into my refrigerator like clockwork when there’s turkey around.  The original recipe calls for asparagus, but I use broccoli because asparagus is out of season.

Get your mise en place ready, because all the steps kind of follow each other really quickly so it’s good to be prepared ahead of time.First, chop up and gently steam about 2 cups broccoli.

Chop up a bunch of green onions (I used three green onions and a shallot) and a red pepper and set all your vegetables aside.

Cook one cup penne or similar pasta according to package instructions.  Drain and set aside.

Grate one cup cheddar cheese.

Have your garlic-in-a-jar at the ready.

Have also ready the following:

6 tablespoons flour.

1 1/2 cups chicken broth.

3 cups cooked diced turkey.

1 cup soft bread crumbs.

1 tbsp melted butter, cooled.

Also you will need 2 cups milk, but I don’t have a photo of that because the chicken broth was in my only remaining measuring cup.

Preheat your oven to 350°F and grease a 9″ x 13″ glass baking dish.

In a large saucepan on medium-low, melt 6 tablespoons butter (that’s slightly less than half a cup).

Add the red pepper and sauté until tender. 

Add 2 teaspoons garlic and the onions and cook for a further minute.

Stir in the flour until well blended.It should look all mushy.

Stir in chicken broth, cooking until thickened.

Stir in milk and cook, stirring, until thickened and hot.

Add in salt and pepper to taste, together with any herbs of your choosing, such as oregano or basil, then add the broccoli and the turkey.  Heat through.

Stir in the cheese and cook until it’s all melted in. 

Stir in the cooked drained pasta.

Pour it all into a baking dish.

Mix your melted butter with your bread crumbs.

Sprinkle that over top.

Bake for about 30-35 minutes until hot and bubbly. 

Let it sit for about 5 minutes before serving.

You can keep leftovers covered in the fridge for a couple days, too.